Sonido - Melbourne

I tried the Pollo Arepas at this restaurant and it was delicious. The char grilled free range chicken was very tasty. The meal was gluten-free and I also enjoyed a Mojito and a large double cookie called an Alfajor.

Most of the menu items are gluten-free. I'm not certain about cross-contamination, but I had appetizers there twice with no problems. The food was delicious.

Sonido was actually already my favourite cafe before I found out I was celiac! Fantastic Colombian Arepas, very good coffee and a great, vibrant atmosphere. Pretty much everything on the menu is gluten free I think (except for a couple of small cakes/snacks . Any Melburnian should go here wether they’re gluten free or not :

I have been a regular at this restaurant for years and I absolutely love how delicious and accommodating it is for those with celiac disease. The majority of the menu is gluten-free, and anything that isn't is clearly marked. The restaurant takes precautions by using separate toasters and blenders for gluten-free items to avoid cross-contamination.

They had two non gluten free items, (cookies) and they weren't seperated from the gluten free items (they were touching in the cabinet), which made me feel like they didn't really understand cross contamination. This is such a shame because their menu is otherwise entirely gluten free.