SOW Plated - Upper Arlington

#12 - Pizza - Upper Arlington, #32 - Asiatic - Upper Arlington, Farm To Table
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SOW Plated

SOW Plated
4.4 / 5 (3990 reviews)

Menu

The menu of SOW Plated from Upper Arlington includes 165 menus. On average the menus or drinks on the menu cost approximately $17.5. You can view the categories on the menu below.

SŌW Plated is a restaurant offering a rotation of flavor-forward dishes made from scratch with the freshest local ingredients. Enjoy indoor and outdoor seating, with patio tables available on a first come first serve basis. Masks are required when not seated for the safety of all guests and staff. We look forward to serving you soon!.

Last update: 19.02.2026 from: User

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SOW Plated Food SOW Plated Food SOW Plated Drink SOW Plated Outside SOW Plated Food SOW Plated Drink SOW Plated Drink SOW Plated Drink

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★ 4.4 / 5 from 3990 reviews

SOW Plated, located in Upper Arlington, offers a diverse menu with delicious food options, such as the short rib hash and banana bread French toast. The atmosphere is pleasant, with the garden room being a popular spot for events. While some diners experienced issues with their entrees, others found the flavors unique and enjoyable. The restaurant takes distancing protocols seriously, and the staff is friendly and accommodating. Overall, SOW Plated provides a great dining experience for those looking for health-friendly and flavorful dishes in a relaxed environment.

laurieh
25.10.2023

Great place for everyday or celebrating special occasions!

Food was average, slightly undercooked. Felt over priced for what we got

jpoh
25.10.2023

Everyone should try the Harvest Salad. It has everything in it and if there is something you don't like, ask them to leave it out. We had our favorite server, Alexis. She is outstanding in explaining items and making sure you are taken care of.

Incredibly delicious food and drinks. I love all the nonalcoholic drink options. I’m vegetarian, my husband is pescatarian and my dad eats meat, and we all found dishes we absolutely loved. Can’t wait to go back. The atmosphere is very relaxing.

Food taste great here. Given all the healthy options here I am surprised taste was not compromised. The first thing i noticed is that food is not over-salted the way most restaurants do. The flavors of the ingredients shine through, so give it a chancebefore asking for salt, especially the chicken. Mac and cheese is yummy and creamy with cashew sauce. If you like tofu theoption to add seared firm tofu adds a nice bite with light soy flavors. Oh btw, the tomato in the hummus is my fav- taste likea garden tomato from my grandma’s garden … so good except there is only a halfie Happy eating

  • Starters & Vegetables

    Maple Sweet Chili Cauliflower
    Maple Sweet Chili Cauliflower
    $13.9
  • Bowls

    Cashew Mac
    Cashew Mac
    $16.9
  • Dessert

    Goji Berry Cobbler
    Goji Berry Cobbler
    $8.0
  • Sandwiches

    Sow Plant-Based Burger
    Sow Plant-Based Burger
    $15.9
    Grass-Fed Filet Sandwich
    Grass-Fed Filet Sandwich
    $16.9
  • Salads Additions

    Sustainably Farmed Shrimp
    Sustainably Farmed Shrimp
    $8.0

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