Fork and Salad - Calgary
Fork and Salad
Menu
The place from Calgary offers 108 different dishes and drinks on the menu for an average price of CA$30.
Fork + Salad shows promise but falls short with unblended smoothies, lackluster gluten-free options, and inconsistent service. Despite the fresh ingredients, some offerings lack flavor, like the yogurt in the parfait. However, standout items like the Home on the Range salad and berry smoothie shine. This spot is a healthy and guilt-free option, making it a convenient choice for travelers. The massive portions and fresh ingredients keep customers coming back, despite occasional shortcomings. A place with potential marred by occasional missteps, Fork + Salad is worth a visit for its promising menu and overall freshness.
Images
Reservation request for Fork and Salad
Feedback
Was Anonym at Fork and Salad a mag?
If you want something quick that you won't feel guilty about later, head to Fork and Salad. The ingredients are incredibly fresh, they don't skimp on the amount like most places, and there are so many different combinations that you'll never get sick of it. I go there almost weekly and find myself craving it often (like seriously, who craves salad?!?!). The only consistently disappointing thing about Fork and Salad i... View all feedback.
What Anonym dislikes about Fork and Salad:
Went here for dinner one weekday after work. The salads here are varied, fresh, and LARGE. I would have to be a total health nut in order to get through one of these. They seem a bit expensive, but when you consider how much is served, on a per ounce basis they really are properly priced. View all feedback.
If you want something quick that you won't feel guilty about later, head to Fork and Salad. The ingredients are incredibly fresh, they don't skimp on the amount like most places, and there are so many different combinations that you'll never get sick of it. I go there almost weekly and find myself craving it often (like seriously, who craves salad?!?!). The only consistently disappointing thing about Fork and Salad is that they run out of freshly baked bread by dinner time each evening. Baking more would be a good idea. Also, their cookies are to die for! Go there!
Went here for dinner one weekday after work. The salads here are varied, fresh, and LARGE. I would have to be a total health nut in order to get through one of these. They seem a bit expensive, but when you consider how much is served, on a per ounce basis they really are properly priced.
I absolutely LOVE Fork + Salad! The options and variety are fantastic and everything is SUPER fresh!!! Try the Home and Away if you haven't been before - and DON'T eat the cookies! (or you will be ADDICTED!) Everyone is super nice, the place is super clean, they even have board games to play!!! Must check it out!!!(*people have said they think it's 'expensive' - I could not disagree more! The Home on the Range salad feeds me for two meals and it is $14 - it's enormous and fresh and healthy and there is no way I could buy half those groceries for that price to even make it at home!)
Just received the worst salad from this place. There is no thought or care put into these over priced salads. Paid $6 extra for 3 pieces of chicken and $30 for a bowl of kale and a sprinkle of the ingredients I actually wanted. Not to mention the whole order was wrong anyway. This place used to be better, very disappointing. Food: 1 Service: 1 Atmosphere: 1
Menu
Salads & Lite Fry
Chinese Chicken Noodle SaladContains gluten. Chopped romaine; red peppers; shredded carrots; cabbage; mandarin oranges; chow mein noodles; wonton strips; green onion; sesame seeds; roasted chicken; sesame ginger vinaigrette. 515 Cal.
CA$30Greens
Electric Greens SaladMesclun; tomatoes; red onion; tortilla chips; avocado; roasted chicken; lime squeeze; & lime cilantro jalapeño vinaigrette. 550 cal.
CA$27Greens
All Kale To The Caesar SaladShredded kale & chopped romaine; tomatoes; shaved parmesan; roasted chicken; lime squeeze; parmesan crisp; & Caesar dressing. 565 cal.
CA$27Greens
Home On The Range SaladChopped iceberg; chopped romaine; jicama; black beans; raw corn; tomatoes; roasted chicken; tortilla chips; basil; cilantro; garden herb ranch; & BBQ sauce. 497 cal.
CA$27Greens
Dragons Garden SaladVegan; contains gluten. Baby spinach; shredded kale; spicy quinoa; spicy broccoli; raw beets; carrots; sprouts; basil; roasted sesame tofu; sriracha; & carrot chili vinaigrette. 673 cal.
CA$27Greens
Hummus Do You Love Me SaladCA$27
More information
QR-Code for the menu

This restaurant offers
Suggested nearby restaurants.
★ 4.2 / 5 (4858 reviews)Vegetarian Vegetarian RestaurantsRed's Diner
1415 4 St SW, Calgary, AB T2R 0Y2, T2R1H5, Canada
"We visited today and had a fantastic experience! The service was exceptional, with friendly and helpful staff. The food was incredible! I had the Capr..."
★ 4.1 / 5 (8045 reviews)Restaurants Chinese Seafood AsianSilver Dragon Restaurant
3 Avenue SE 106, T3C3N9 Calgary, CA
"We ordered pick up and 4 items cost 70 dollars. The salt "
★ 4.5 / 5 (6003 reviews)Sausages Delis Italian Canadian CoffeeSpolumbo's Fine Foods & Deli
9 Avenue SE 1308, T2G3H6 Calgary, CA
"Awesome food , great service and the best sausage on the planet"