Cultures - Waterloo

My sandwich was close to $10, and the bread was just cheap grocery store whole wheat. The filling wasn't particularly tasty either. It was just blah.Back in the... read more My sandwich was close to $10, and the bread was just cheap grocery store whole wheat. The filling wasn't particularly tasty either. It was just blah.Back in the day, Cultures served spinach salad with trail mix and an avocado dressing. Plus great smoothies. I have no idea how it stays in business now.

Cultures is perhaps the only option for a healthy meal at Conestoga Mall if you don't count Mac's sushi.__The deal here is fairly similar to others catering read more Cultures is perhaps the only option for a healthy meal at Conestoga Mall if you don't count Mac's sushi.__The deal here is fairly similar to others catering

We had a combo turkey, apple and brie on a toasted ciabatta, a water, and included two salads. Fresh, crisp and tasty Great value with polite staff in a mall fo... read more We had a combo turkey, apple and brie on a toasted ciabatta, a water, and included two salads. Fresh, crisp and tasty Great value with polite staff in a mall food court all for $10.72.

I tried both the Pan Asian (consisting of a small salmon fillet, cucumber, edamame, mandarin orange, tomatoes, and Asian sesame dressing) and Southwest (featuri... read more I tried both the Pan Asian (consisting of a small salmon fillet, cucumber, edamame, mandarin orange, tomatoes, and Asian sesame dressing) and Southwest (featuring chicken breast, cheddar, avocado, corn, sweet potatoes, tomatoes, and chipotle dressing) cuisine dishes. Considering that it's mall food, the quality is decent and you get a good portion for the price. However, I would not recommend the smoothies as they tasted bland.

There is a great selection of healthy food options at this restaurant. I appreciate the numerous choices available for vegetarians. I particularly enjoy the mix... read more There is a great selection of healthy food options at this restaurant. I appreciate the numerous choices available for vegetarians. I particularly enjoy the mix and match options for salads and drinks.