Sprout - Nelson

#18 - Vegetarian - Nelson, American, International

Sprout

★ 4.9 / 5 (190 reviews)

Discover Sprout Plant Based Eatery in the heart of Nelson, BC, a cherished establishment celebrated for its vibrant, plant-based cuisine. Boasting an impressive average rating of 4.8 stars, you'll find a delightful array of vegetarian options that cater to every palate. Join us today from 11:00 AM to 6:00 PM, and feel free to call (778) 463-3366 to check on availability or reserve your table. For those who prefer to enjoy our delicious offerings from the comfort of home, ordering is easy through TouchBistro. After your visit, we invite you to share your experience and help us continue to elevate our culinary journey! Explore nearby eateries like Enoki Sushi and Big Dee’s Fancy Wieners Quality Ice Cream for a taste of something new.

Last update: 17.01.2026 from: Ja

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★ 4.9 / 5 from 190 reviews

Nestled in the heart of Nelson, Sprout offers a vibrant, cozy atmosphere complemented by friendly staff and a diverse menu. Diners rave about the delectable wraps and bowls, with highlights including the spicy chick pack and crispy cauliflower wrap in naan. The menu boasts an impressive array of options, from Moroccan stew to gourmet smoothies, appealing to both vegan and non-vegan palettes. Guests appreciate the reasonable prices and generous portion sizes, making it a popular choice for those seeking healthy, innovative dishes. With daily specials and unique dining events, Sprout is a must-visit culinary gem.

★ ★ ★ ★ ★

Had the pakora and souvlaki wraps, flower flower wings and drinks. the prices were very reasonable and the piece sizes were perfect. Nice to see a menu that not only served mock meat 10 different options. will come back in any case!

★ ★ ★ ★ ★

Had the Falafel Wrap and a smoothie. Prices were not outrageous and it filled me up. I'll go back there for sure.

★ ★ ★ ★ ★

My husband and I really enjoyed the smoothie with kale and pineapple, as well as both the Moroccan stew and lemongrass coconut soup. Nice decor, cosy setting, friendly staff and affordable prices.

10.04.2025

★ ★ ★ ★ ★

This place was fantastic! My partner and myself each had a different wrap and both were fantastic. My falafel was perfect (with all the right fixings) and her cauliflower satay was delicious. I also had the Go Green smoothie and it was creamy, thick andsplendid. Everything was fresh and vegan. We sat on the patio and enjoyed the sun while people watching. We will defiantly beback... likely within the week!

Laurie

10.04.2025

★ ★ ★ ★ ★

Read all the great reviews and decided to try this place despite not being vegan- it did not disappoint! Food was fantastic- would highly recommend to all!

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