Menu - Wise and Wright
Menu
The menu of Wise and Wright from Calgary includes 184 courses. On average the courses or drinks on the menu cost approximately CA$12. You can view the categories on the menu below.
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Menu
Hot Drinks
Choice of 8 oz. & 12 oz. for an additional charges.
CA$5Beverages
Eska Bottled WaterCA$4Drinks
Good Drink Lemon Iced TeaCA$5
Good Drink Peach Iced TeaCA$5Bottled Drinks
True Buch Ginger KombuchaCA$7
True Buch Mojito Mint KombuchaCA$7
True Buch Blueberry KombuchaCA$7
Good Drink Blueberry Iced TeaCA$5Coffee And Tea
Cortado (In 8Oz Cup)CA$5
American Misto (12Oz)CA$6
Organic Tea (16Oz)CA$4
Espresso (In 8Oz Cup)CA$4
Macchiato (In 8Oz Cup)CA$5Salad
Seasoned kale; spinach; purple cabbage; roasted broccoli; curried cauliflower; cucumber; cashews; cajun...
CA$20Bowls
Sunrise BowlRoasted sweet potatoes; seasoned kale; cherry tomatoes; anti‐biotic free turkey bacon; avocado two...
CA$18Starters
Crushed Avocado ToastWhite bean hummus; crushed avocado; cherry tomatoes; arugula; olive oil kosher salt. Vegan.
CA$10Hurry Curry Bowl
Coconut Chicken BowlFresh range roasted coconut chicken breast; coconut turmeric brown rice; roasted curried cauliflower...
CA$19Cold Beverages
Good Drink Mango Iced TeaCA$5Mains
Rancheros BowlCoconut turmeric brown rice; crushed avocado; cumin chili spiced black beans; edamame beans; sweet corn...
CA$18Salads
Ahi Poke Tuna SaladWild sesame ahi poke tuna; arugula; purple cabbage; mango; cherry tomatoes; cucumber; avocado; miso ...
CA$20Most Ordered
Jamaican Me Crazy Bowl (Gluten Free, Dairy Free)Free range Roasted jerk chicken breast; coconut turmeric brown rice; mango; cumin chili spiced black beans; edamame beans sweet corn; purple cabbage; avocado; jalapeno aioli
CA$22
Tall Dark Handsome (Vegan, Gluten Free, Dairy Free)(Reduces risk of heart disease & cancer; cleanses the liver & blood; helps + energizing the body). Oat Milk; dark chocolate; raw cacao; almond Butter; vega chocolate protein; organic Reishi mushrooms; Organic Maca; Organic Dandelion Root; Dates; Or
CA$14
Sir-Loin Bowl (Gluten Free, Dairy Free)Roasted Sweet Potatoes; Seasoned Kale; Herbed Mushrooms; Roasted Broccoli; Cherry Tomatoes; Grass Fed/Finished Top Sirloin Steak; Chimichurri Chutney
CA$22
Coconut Chicken Bowl (Gluten Free, Dairy Free)Gluten friendly. Free range roasted coconut chicken breast; coconut turmeric brown rice; roasted curried cauliflower; roasted onions; roasted red peppers; purple cabbage; roasted broccoli; coconut curry sauce
CA$22
Immunity (Vegetarian, Gluten Free, Dairy Free)(Strengthens & supports a healthy immune system; powerful detoxifier; enhances overall bone & tissue health). Orange; mango; pineapple; lemon; cayenne; gingeroot; turmeric; organic goji berries; organic collagen; honey.
CA$14
Turkey Bacon Egger Sandwich (Gluten Free Option Available)Sourdough Bread; Turmeric cream cheese; crushed avocado; organic arugula; cherry tomato; antibiotic & hormone free turkey bacon; baked egg; salt & pepper
CA$17
Crushed Avocado (Vegan, Dairy Free, Gluten Free Option Available)Vegan; Sourdough Bread; Crushed avocado; white bean hummus; cherry tomatoes; organic arugula; olive oil; Salt & Pepper
CA$12
Ahi Poke Tuna Salad (Gluten Free, Dairy Free)Gluten Friendly. Wild sesame ahi poke tuna; organic arugula; purple cabbage; mango; cherry tomatoes; cucumber; avocado; miso ginger vinaigrette; black sesame seeds.
CA$22
Let’s Taco About It (Gluten Free, Dairy Free)Gluten Friendly. Organic arugula; spinach; cumin chili spiced black beans; edamame beans sweet corn; Roasted Red Peppers; cherry tomatoes; cumin spiced cucumbers; Free Range Roasted Moroccan Chicken; crushed avocado; organic tortilla chips; vegan ranch dr
CA$22
Very Berry (Vegetarian, Gluten Free, Dairy Free)(Improves gut health; skin; teeth; eyesight; & hair; anti‐oxidant rich). Oat Milk; Blueberry; blackberry; raspberry; strawberry; organic goji berries; banana; organic collagen; honey; vanilla.
CA$14
Power Greens (Vegetarian, Gluten Free, Dairy Free)(Improves heart & gut health; mineral rich; increases metabolic rate; restores high quality skin complexion). Oat Milk; Kale; Cucumber; Parsley; Spinach; Honeydew; Mint; Pineapple; Organic Chlorella; Organic Matcha; Organic Moringa
CA$14
Gone Fishin (Gluten Free. Dairy Free)Gluten friendly. Roasted wild salmon; coconut turmeric brown rice; seasoned kale; cumin chili spiced black beans; edamame sweet corn; purple cabbage; mango; cherry tomatoes; avocado; organic tortilla chips; chipotle aioli.
CA$22Wise Morning Items
Sunrise Bowl (Gluten Free, Dairy Free)Gluten friendly. Roasted sweet potato; seasoned kale; cherry tomatoes; antibiotic & hormone free turkey bacon; avocado; two baked eggs; salt & pepper; + a choice of mild romesco sauce / jalapeno aioli.
CA$20
Rancheros Bowl (Vegetarian, Gluten Free, Dairy Free)Gluten Friendly. Coconut turmeric brown rice; crushed avocado; cumin chili spiced black beans; edamame beans sweet corn; organic tortilla chips; cherry tomatoes; organic arugula; rancheros sauce; soft poached egg; salt & pepper
CA$20Wise Built Up Toasts
The Millennial Toast (Dairy Free, Gluten Free Option Available)Sourdough bread; Cashew herbed cream cheese; antibiotic & hormone free turkey bacon; avocado; organic arugula; walnut arugula pesto; soft poached egg; salt & pepper
CA$14
The Holy Poke (Gluten Free Option Available)Sourdough Bread; Turmeric cream cheese; avocado; spiced cucumber; wild sesame ahi poke tuna; Gochujang Sauce; black sesame seeds,
CA$14
Avocado Remix (Vegetarian, Dairy Free, Gluten Free Option Available)Sourdough Bread,. Crushed avocado; herbed mushrooms; chimichurri chutney; walnuts; soft poached egg; salt & pepper
CA$14Wise Salads
Thai Salad (Gluten Free, Dairy Free)Gluten Friendly. Seasoned kale; spinach; roasted broccoli; Roasted Curried Cauliflower; cucumbers; purple cabbage; cashews; wild Cajun lime prawns; almond red curry vinaigrette; black sesame seeds
CA$22
Vegan Lets Taco Bout It (Vegan, Gluten Free, Dairy Free)Vegan; Gluten Friendly. Organic arugula; spinach; Vegan Walnut Taco Meat; cumin chili spiced black beans; edamame beans sweet corn; Roasted Red Peppers; cherry tomatoes; cumin spiced cucumbers; crushed avocado; organic tortilla chips; vegan ranch dressing
CA$22Wise Bowls
The Achilles Meal (Gluten Free, Dairy Free)Gluten friendly. Free range roasted Moroccan chicken breast; Brown Rice; Red Rice; Lentils; Red Quinoa; Millet; seasoned kale; cherry tomatoes; cucumbers; roasted red pepper; roasted onion; white bean hummus; + choice of either romesco sauce / walnut
CA$22
Vegan Jamaican Me Crazy With Walnut Taco Meat (Vegan, Gluten Free, Dairy Free)Vegan Walnut Taco Meat; coconut turmeric brown rice; mango; cumin chili spiced black beans; edamame beans sweet corn; purple cabbage; avocado; jalapeno aioli
CA$22
Wright Vegan Bowl (Vegan, Gluten Free, Dairy Free)Vegan; Gluten friendly. Roasted Sweet Potatoes; Seasoned Kale; Organic Arugula; Roasted Broccoli; Roasted Curried Cauliflower; Herbed Mushrooms; Cherry Tomatoes; Walnuts; Brown Rice; Red Rice; Lentils; Red Quinoa; Millet; Avocado + a choice of either R
CA$21
Yoga Fire Bowl (Vegan, Gluten Free, Dairy Free)Vegan; Gluten friendly. Rice noodles; coconut red curry broth; Kefir lime leaves; roasted curried cauliflower; roasted broccoli; roasted onions; roasted red peppers; purple cabbage; basil; cashews; black sesame seeds.
CA$21
Seoul Bowl (Gluten Free, Dairy Free)Brown Rice; Red Rice; Lentils; Red Quinoa; Millet; Wild Ahi Poke Tuna; Purple Cabbage; Cucumber; Kimchi; Avocado; Gochujang Sauce; Soft Poached Egg; Black Sesame Seeds
CA$22
Jerk Jackfruit Bowl (Vegan, Gluten Free, Dairy Free)Free range Roasted jerk chicken breast; coconut turmeric brown rice; mango; cumin chili spiced black beans; edamame beans sweet corn; purple cabbage; avocado; jalapeno aioli
CA$22
Vegan Achilles Meal With Walnut Taco Meat (Vegan, Gluten Free, Dairy Free)CA$22
Vegan Gone Fishin With Walnut Taco Meat (Vegan, Gluten Free, Dairy Free)CA$22
Jamaican Me Crazy BowlCA$19
Wright Vegan BowlCA$18
Achilles Meal BowlCA$20
Yoga Fire BowlCA$18
Gone Fishin BowlCA$20
Seoul Seasonal BowlCA$20Elixir Lattes (12 Oz.)
Green Goddess Latte (Vegetarian, Gluten Free, Dairy Free)CA$11
Elevated Hot Chocolate (Vegetarian, Gluten Free, Dairy Free)CA$11
Medicinal (Vegan, Gluten Free, Dairy Free)CA$11
Turmeric Ginger Latte (Vegetarian, Gluten Free, Dairy Free)CA$11Desserts
Dark Chocolate Chip Chaga Cookie (Vegan, Gluten Free, Dairy Free)CA$5
Nanaimo Bar (Vegan, Gluten Free, Dairy Free)CA$6
Ginger Maca Cookie (Vegan, Gluten Free, Dairy Free)CA$5
Dark Chocolate Reishi Caramel Bite (Vegan, Gluten Free, Dairy Free)CA$4Built Up Toasts
The Millennial ToastCA$11
The Holy Poke ToastCA$13
Avocado Remix ToastCA$11Wise Super Salads
Let's Taco About It SaladCA$18
Offers
Exclusive restaurant offer: Let's Taco About It Salad — 70% off for CA$6!
FAQ
Feedback
I was walking in the main st when I saw young people walking with colorful smoothies and "to go" food so I followed the curry scent and found this gem.I must say that I liked it so much I thought about opening one in Cabo or just move one block from this delicious and healthiest spot I tried the dark, tall and handsome smoothie as well as the wise one.I also tried a bowl of delicious coconut chicken.This place is a must!







