Menu - The Main Dish

Daneshes; scones; muffins; cinnamon buns; turnovers. Choose a variety / one type

Scrambled eggs; bacon; hashbrowns

Grape tomatoes + bocconcini tossed in basil pesto & balsamic

Cucumbers; tomatoes; red onion; feta; kalamata olives; red wine vinaigrette

Mixed greens; quinoa; strawberries; toasted almonds; feta; carrot; lemon Dijon vinaigrette

Grilled chicken breast; mushrooms; onions; house made Alfredo sauce over fettuccini noodles. Topped + Parmesan & truffle oil. Served + garlic bread.

Layers of house made bolognese sauce; ricotta; kale

Marinated in our house made teriyaki sauce

Parmesan & panko crusted organic 1/2 chicken breast + fire roasted tomato basil sauce

Fresh sliced seasonal fruit selection

Greek yogurt; berry couli; housemade granola

Layers of house made cream sauce; veggies; & ricotta

Sunrise Farm's chicken breast; bruschetta; parmesan cheese; tarragon mayo; & romaine in a whole wheat wrap

Sunrise Farm's chicken breast; capiocollo ham; cucumber ranch; sprouted beans; provolone cheese; & romaine on a whole grain roll

Alberta lamb marinated + honey; dijon; & rosemary

Cashews; celery; red pepper; carrots; house made ginger soy dressing; egg noodles

Bib lettuce; crisp vegetables; chow mein; Thai peanut sauce. With choice of chicken; beef / tofu

Locally cured meats; assortment of international cheeses; olives; crackers; house‐made fig compote

Hutterite wood smoked bacon; fried egg; Swiss cheese; English muffin. Served + fresh fruit

With aged cheddar & provolone. Customize: $2) fig jam; avocado; tomato; caramelized onion; $2.50) brie; bacon; capocollo ham; spicy calabrese salami

Kicked up + cinnamon & cayenne

Organic free range chicken breast; fresh bruschetta; spring mix; tarragon aioli; Parmesan

Red lentils mixed + onions; garlic; roasted red peppers; & mushrooms

6oz house made Alberta beef patty; arugula; tomato; roasted garlic aioli; local brioche bun.

Stuffed + apricot almond quinoa; topped + Parmesan & house‐made Chimichurri sauce

Organic free range chicken breast; peppers; onions; grape tomatoes; bocconcini; avocado coulis; chipotle ranch

Yellow fin tuna + our house made blackening spices

Organic free range chicken breast; roasted apples; arugula; fig jam; roasted garlic aioli; ciabatta bun

Slow cooked chicken breast in fresh made creamy tomato curry sauce + spinach & served over basmati rice. Topped + mango chutney & a side of garlic naan

House made croutons; Hutterite wood smoked bacon; Parmesan cheese; buttermilk dressing

Blackened ahi tuna; sprouted beans; sesame herb mayo; peanuts; & shredded carrots on a baguette

With house chipotle bourbon BBQ sauce

Green beans + toasted almonds

Tossed in olive oil & herbs

Tossed in our house blackening spice