Menu - Subway
Menu
A complete overview of all 86 dishes and drinks can be found here on the menu of Subway from Waterloo.
Food Images
Menu
Italian
Meatball MarinaraZesty meatballs covered + marinara sauce; & served on your choice of bread. Every bite is simply sensational! Get it toasted for even more great taste. Meatball Marinara not available in QC.
CA$10Drinks
Diet Pepsi (0 Cals)CA$5
Pepsi (260 Cals)CA$5
Aquafina Water (0 Cals)CA$5
Tropicana Orange Juice (170 Cals)CA$5
Pepsi Zero Sugar (0 Cals)CA$5
Pure Leaf Lemon Iced Tea (160 Cals)CA$5
Tropicana Apple Juice (180 Cals)CA$5
Dr Pepper (240 Cals)CA$5
Mtn Dew (0 Cals)CA$5
Cool Blue Gatorade (150 Cals)CA$5
Tropicana Lemonade (180 Cals)CA$5
Pure Leaf Peach Iced Tea (100 Cals)CA$5
G2 Fruit Punch (50 Cals)CA$5
Brisk Lemon Iced Tea (150 Cals)CA$5Breakfast Mains
Egg BaconOur Egg Bacon sandwich will leave you wanting seconds. Made + Canadian eggs; tasty Maplewood smoked bacon made from pork raised on Canadian farms & processed white cheddar.
CA$9Popular Items
Egg HamYou’ll love every bite of our Egg Ham sandwich. Made + Canadian eggs; deli‐style Black Forest ham made + pork raised on Canadian farms; & processed white cheddar. Simply delicious.
CA$9
Pizza Sub MeltCA$10Chicken
Crispy ChickenTry our crispy chicken sandwich made + seasoned chicken breast; processed white cheddar cheese; lettuce; tomatoes; red onions; pickles; & smoky honey mustard sauce. Limited time only at participating restaurants.
CA$13Grilled ChickenWho doesnt love grilled chicken? Made + mouth‐watering Canadian farm‐raised chicken & topped + your favourite veggie freshly sliced in restaurant; all on our freshly baked bread.
CA$12
Rotisserie ChickenCA$13Vegetarian Dish
Veggie PattyOur veggie patty is vegan & free of artificial colours & flavours. Topped + lettuce; spinach; onions; peppers; tomatoes; cucumbers & your favourite sauce!
CA$12Sandwiches
Veggie DeliteCrispy; crunchy & classically delicious. The Veggie Delite is proof that a veggie sandwich can be high in flavour. Try a delicious combination of lettuce; tomatoes; green peppers; cucumbers & onions. Customize it + your choice of condiments on the
CA$9Italian B.m.t.Theres a trip to Italy in every bite. This all‐time Italian classic is packed + Genoa salami; spicy pepperoni; & deli‐style Black Forest ham made + pork raised on Canadian farms. Get it topped + your favourite veggies freshly sliced in restaura
CA$11Steak CheeseHot; tender; shaved steak; served on the bread of your choice. Its just bursting + flavour! Toast your bread to add even more great taste!
CA$13
Egg CheeseCA$9Salads
Veggie Delite (50 Cals)Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal + lettuce; red onions; tomatoes; cucumbers & much more!
CA$12Black Forest Ham (120 Cals)Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal + lettuce; red onions; tomatoes; cucumbers & much more!
CA$13
Sweet Onion Chicken Teriyaki (240 Cals)Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal + lettuce; red onions; tomatoes; cucumbers & much more!
CA$16
Tuna (280 Cals)CA$15
Turkey Breast (120 Cals)CA$15
Steak Cheese (210 Cals)CA$16
Cold Cut Combo (210 Cals)CA$13Subway® Series
#1 Canuck ClassicGet a taste of Canada + a twist. Featuring our Maplewood Smoked bacon & Deli‐Style ham; made + Canadian farm‐raised pork; topped + lettuce; tomatoes; red onions; pickles & covered in twice as much Canadian Cheddar Cheese; then topped + our
CA$12
#2 Great Canadian ClubLove the taste of Canada? Join the Club! Enjoy our Great Canadian Club; + Deli‐Style turkey & ham; Maplewood Smoked bacon; made from Canadian farm‐raised turkey & pork; topped + twice the Canadian cheddar cheese; lettuce; tomatoes; & our Smoky
CA$14
#3 Turkey RancherSaddle up & head for deliciousness. The Turkey Rancher features Canadian farm‐raised turkey & Maplewood Smoked bacon; topped + twice the helping of Canadian cheddar cheese; lettuce; tomatoes; red onions; & the zesty kick of our Peppercorn Ranch d
CA$14
#5 Chicken RancherA fan favourite gets some added zing. The Chicken Rancher features Canadian farm‐raised chicken & pork; made + rotisserie‐style chicken & Maplewood Smoked Bacon; topped + lettuce; spinach; tomatoes; cucumbers; green peppers; red onions; twice th
CA$15
#6 Teriyaki CrunchWe added some crunch to this sweet savoury favourite! The Teriyaki Crunch sandwich comes + teriyaki‐glazed chicken strips; lettuce; spinach; tomatoes; cucumbers; green peppers; red onions; double the processed cheddar cheese; the satisfying crunch of o
CA$14
#7 Green Goddess ChickenWant a taste of heaven? Try our Green Goddess Chicken; made + Canadian farm‐raised rotisserie‐style chicken; topped + lettuce; spinach; tomatoes; cucumbers; green peppers; red onions; Smashed Avocado & double the processed cheddar cheese before be
CA$15
#9 Stampede BrisketReady for a brisket worthy of any rodeo? The Stampede Brisket starts + delicious beef brisket tossed in BBQ sauce; adds green peppers; red onions & a double helping of Canadian cheddar cheese; then finishes off + a crunch from our NEW crispy onion
CA$16
#11 Green GoddessEmbrace a refreshing new take on a Subway staple. Your favourite crisp veggies including lettuce; spinach; tomatoes; cucumbers; green peppers; red onions & Smashed Avocado drizzled in House Sandwich Sauce & our Green Goddess Dressing + a bright and
CA$11
#12 Mozzarella BellaMeet Mozzarella Bella; a twist on classics youd find back in Tuscany. This deliciously light & tasty sandwich starts + the perfect combination of spinach & tomatoes; adds mozzarella & parmesan; then covers it all in our House Sandwich sauce & a
CA$12
#13 SuprimoGet ready to MEAT your match. The Suprimo is topped + salami; Deli‐Style ham & pepperoni made from Canadian farm‐raised pork; NEW capicola; lettuce; tomatoes; red onions; banana peppers; our House Sandwich Sauce; & a doppio dose of processed chedda
CA$14
#14 Little ItalyCA$16
#15 MeatballerCA$13
#4 Kickin ChickenCA$14
#10 Steak "N" EggCA$16
#8 Steak'n BaconSignature Rice Bowls
Crispy Chicken Bacon Peppercorn Ranch (790 Cals)CA$20
Green Goddess Veggie (670 Cals)CA$16
Southwest Steak Avocado (610 Cals)CA$20
Sweet Onion Chicken Teriyaki (490 Calories)CA$18
Jerk-Spiced Chicken (670 Calories)CA$19
Jerk-Spiced Steak (740 Cals)CA$19Signature Grilled Rice Wraps
Crispy Chicken Bacon Peppercorn Ranch (910 Cals)CA$20
Green Goddess Veggie (750 Cals)CA$16
Southwest Steak Avocado (810 Cals)CA$20
Sweet Onion Chicken Teriyaki (690 Cals)CA$18
Jerk-Spiced Chicken (780 Calories)CA$19
Jerk-Spiced Steak (850 Calories)CA$19Sides
White Chip Macadamia Nut (210 Cals)CA$2
Miss Vickie's Sea Salt Malt Vinegar (210 Cals)CA$3
Lays Oven Baked Original (150 Cals)CA$3
Footlong Cookie (1310 Cals)CA$10
Miss Vickie's Sour Cream, Herb Onion Kettle Cooked Potato Chips (210 Cals)CA$3This restaurant offers dishes containing these ingredients
TunaYou’ll love every bite of our classic tuna sandwich. 100% wild caught tuna blended + creamy mayonnaise then topped + your choice of crisp; fresh veggies. 100% delicious.
CA$11Black Forest HamA classic that never goes out of style. Made + pork raised on Canadian farms; our deli‐style Black Forest ham has never been better. Load it up + all your favourite veggies freshly sliced in restaurant; on your choice of freshly baked bread. Yum!
CA$10Side Dishes
Sunchips Harvest Cheddar (190 Cals)CA$3
Chocolate Chunk (220 Cals)Cookie; Chocolate Chunk
CA$2
6-Pack Chocolate Chunk Cookies (1310 Cals)As delicious as our sandwiches are; our cookies are always a great addition to a delicious meal. Tender & moist; it is the perfect shareable dessert to complement your meal.
CA$8
12-Pack Chocolate Chunk Cookies (2610 Cals)As delicious as our sandwiches are; our cookies are always a great addition to a delicious meal. Tender & moist; it is the perfect shareable dessert to complement your meal.
CA$13
Doritos Nacho Cheese (230 Cals)CA$3
Lay's Classic (220 Cals)
Chocolate Chip With M&M's Candies (210 Cals)
Miss Vickie's Spicy Dill Pickle (210 Cals)
Offers
Exclusive restaurant offers: Miss Vickie's Sour Cream, Herb Onion Kettle Cooked Potato Chips (210 Cals) -70% for CA$1 !

