Menu - The Carrot

Homemade Tuna Salad + Your Option of Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers on a Wrap / Pita

Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; & Cucumbers & your choice of Dressings

Romaine / Kale + Black Olives; Red Onions; Tomatoes; Cucumbers; Vegan Feta Cheese; Oregano & our Homemade Lemon Vinaigrette Dressing

Romaine / Kale + Croutons; Vegan Parmesan Cheese & our Caesar Dressing

Our Homemade Tuna Salad Served + Cilantro Brown Rice; Sliced Avocado & Pico de Gallo

Brown Rice / Quinoa; Edamame; Arugula; Avocado; Carrots; Pickled Ginger; Cucumbers; Crispy Onions; Seaweed Salad; Topped + Sesame Seeds (Eel Sauce & Spicy Mayo on the side)

Arugula; Spinach; Kale; Avocado; Cucumber & Pumpkin Seeds & your Choice of Dressings

Your Option of Romaine / Kale; Caesar Dressing; Vegan Parmesan Cheese on a Wrap / Pita

Homemade Seasoned Patty + Arugula; Tomato; Red Onion Our Spicy Mayo Sauce on a Multigrain Bun; Served + a Side of Sweet Plantains

Homemade Seasoned Turkey Patty + Sliced Avocado; Arugula; Kale; Spinach; Sprouts & Sliced Tomato on a Multigrain Bun served + a Mini Green Goddess Salad

Grilled Seasoned Portobello Mushroom + Caramelized Onions; Roasted Red Peppers; Sliced Tomato; Lettuce & Our Delicious Homemade Pesto Aioli Sauce on a Multigrain Bun served + a Mini House Salad

A True Veggie Burger + Sliced Avocado; Arugula; Kale; Spinach; Sprouts & Tomatoes on a Multigrain Bun served + a Mini Green Goddess Salad

Falafel Balls Served + Cilantro Brown Rice; Sliced Avocado & Pico de Gallo

Smashed Avocado mixed + Lime Juice; Salt & Pepper; Topped + Red Pepper Flaked & Arugula all on a toasted multi grain sourdough bread

Slice of Toasted Sourdough Bread; Miamitwist Beet Hummus; Avocado; Shredded Beets; Alfalfa Sprouts

Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers; & Vegan Cheese Toasted on a Ciabatta Bread

Our Homemade Seasoned Turkey Burger Patty Served + Cilantro Brown Rice; Sliced Avocado & Pico de Gallo

Boneless Chicken Breast Seasoned + Herbs & Spices; Served + Cilantro Brown Rice; Sliced Avocado & Pico de Gallo

A Plant Based Burger served + Lettuce; Red Onions; Sliced Tomato; Mashed Sweet Plantains on a Multigrain Bun served + a Mini House Salad

A Slice of Sourdough Bread; Guacamole; Tuna Salad; Sliced Tomatoes; Fresh Basil; Garlic Infused Olive Oil

Falafel & Hummus + Your Option of Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers on a Wrap / Pita

Homemade Zero Fat Tuna Salad + Your Option of Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers on a Wrap / Pita

Baked Chicken Breast; Avocado; Quinoa; Kale; Homemade Pesto & Vegan Cheese on a Toasted Wrap

Baked Chicken Breast; Cilantro Brown Rice; Black Beans; Pico de Gallo; Chipotle Aioli & Vegan Cheese on a Toasted Wrap

Organic Baked Tofu Marinated in Soy‐Ginger Dressing + Your Option of Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers on a Wrap / Pita

Seasoned Grilled Chicken Breast + Your Option of Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers on a Wrap / Pita

Seasoned Mahi Mahi + Arugula; Tomato; Red Onion Our Aioli Jalapeno Sauce on a Multigrain Bread; Served + a Side of Tostones

Falafel; Homemade Roasted Eggplant; Quinoa; Hummus; Arugula; Kale; Spinach & Tomatoes on a Toasted Wrap

Our Homemade Seasoned Portobello Mushroom + Roasted Red Pepper & Caramelized Onions Served + Cilantro Brown Rice; Sliced Avocado & Pico de Gallo

Fresh Scottish Salmon Topped + our Homemade Pesto Dressing Served + Cilantro Brown Rice; Sliced Avocado & Pico de Gallo

Kale; Vegan Feta Cheese; Red Onions; Tomatoes; Cucumbers; & Crispy Sweet Potato Chips

Baked Chicken Breast; Your Choice of Romaine / Kale; Vegan Parmesan Cheese; Croutons; Caesar Dressing on a Wrap / Pita

A Delicious Vegan Sausage; Chopped Kale Sauteed in our Soy Ginger Sauce. Served + Cilantro Brown Rice; Pico de Gallo; & Sliced Avocado

Our Homemade Seasoned Salmon Burger Patty Served + Cilantro Brown Rice; Sliced Avocado & Pico de Gallo

Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers; & Vegan Cheese Toasted on a Ciabatta Bread

Kale; Quinoa; Avocado; Tomatoes; Bean Sprouts; Carrots; Cucumber & Alfalfa Sprouts & your choice of Dressings

All Vegan Based Daily Soup

Sliced Avocado + Your Option of Romaine / Kale; Bean Sprouts; Alfalfa Sprouts; Carrots; Tomatoes; Cucumbers on a Wrap / Pita