Aloha Poke - München

. The worms The day started very, very early and was fully booked up to now. Lunch is due now. But where do you get your good food shortly after 11? On the passenger seats I look out of the car. Stop! There's a Bolws Poke Resturant. I want to go because I was here yesterday, on Golocal, recommended to visit such a restorer. Sorins is much better than pizza and döhner. Bowls Poke? As a residual form, it's completely unknown to me. But my accompaniment is technically predefined MSc or higher. At Bolws Poke there are food on site and takeaway. No delivery service and no reservation. You go in and see a big table. A large table and smaller inform the guest. Prices .. normal bowl 10,90 and large bowl13,90. Spartipp: Pure salad only 6.90. There is a bar with bowls for yourself. You can choose from fish, vegetables, fruits, spices and homemade sauces. The kitchen is here Hawaiian and Californian. There are also vegetarian dishes. Now in detail: The Poke in the company name is Hawaiian and means “cut in pieces”. Check .. Poké is a synonym for freshness. So we expect sharp salad and clear tuna aromas of seawater. You have signature trays. These represent all skill, thus are the recommending handwriting of the lower part. With more than five Ready Bowls Signature Poké to ask, is everything really fresh? Answer. "ALOHA Poké" uses high-quality and always fresh ingredients. Praise is, there are many vegetarian alternatives here. You can mount the shells yourself or choose from a selection. Supi .. there are .. Zoodels Zuchininudeln: The name is ‘Z for zucchini and the English term for noodles: ‘Noodles’. Looks like noodles, also the threads, only not of dough. Remember, for zoodles you need a spiral cutter. Zoodels are healthy. Here is a comparison: 100 grams of zoodles contain 20 calories and only 2 grams of carbohydrates, while 100 grams of dough without egg contain 348 calories and rich 70 grams of carbohydrates. Glossary menu: The Ahi Tuna. Scientific name: Thunnus albacares Yellowfin Tuna. The Hawaiian term refers to yellow fins or large-eye tuna. The raw Ah tuna with watermelon is simply brilliant, tasty and tasty. Healthy! Hamachi: This is the yellow tail mask. Hamachi knows my accompaniment and I know about the Sushi production. Hamachi captured in winter is encouraged. High fat content, light meat. And in principle we should always insist on wildcatchers. Hamachi differs significantly from wild specimens. The taste of a grown sample is lighter and less intense. Good to know .. cano hamachi caught in winter have a particularly high fat content and are therefore more tasty. Quote: We dispense with additives and preservatives and all ingredients are presented directly in front of your eyes in our cooler E.d. Quotes. What you should appreciate: basics only warm! Whether quinoa, rice or what else serves as a base should only be warm. Environment? The guest is insured Quote: Our bowls are made from bamboo. The wood comes from certified sustainable forestry. And the cutlery seems to be done. We saw no fermented vegetables like Kimchi. Why fried vegetables? Well, acid promotes saliva flow or digestion. Fermented vegetables contain a lot of vitamin C and secondary plant substances. This acts as an antioxidant immunostimulant. What we discussed in detail: Chia seeds that are much praised are ready and offered here. You can take as much as you want. We'll find the suboptimal. Our concerns are that the expensive Chia seeds can be generously scattered here. But nowhere is a warning that the amount of day that does not exceed 15 grams. According to the EFSA report, Chia seeds are not natural. There are indications that the seed is treated with plant hormones to synchronize germination. Is there also a question whether the plum floor where they grew was freed from weeds with the forbidden herbicide of the trifluralin? My accompaniment and I basically prefer lain seeds. These have a similar composition. The most important nutrient values are just as good as the same. Thus, the fat, unsaturated fatty acids and ballasts content are approximately the same, the protein content of the linseed is somewhat higher. Lein seeds also cost much less. The white peach wash: Wasabi Eutrema japonica needs extremely long to get wild only in Japan and on the Russian island of Sachalin. These facts justify questions .. Wasabi or aSurrogat an exchange product. I have no doubt strangled because a kilo of Wasabi costs about 300 euros. Since it is white Wassbi, the Frabe cannot help here either. So it remains unanswered whether it is Seiy Wasabi “Western Wasabi” or not. When there is Shushi at home, it is offered at 6 Petsonen, Hon Wasabi. I also tell my guests that it is Hon Wassbi. Hon Wasabi consists of at least 50 percent genuine Wasabi. It is a duty to act. With more than 6 guests there is Wassbi as a knolle to rub yourself. Note, this Wasabi loses its taste after 15 to 20 minutes! Wasabi can be tested, only not in public. I sold many colors. That's why I always test Wasabi if it's not delivered as a boner. With a UV test. The paste or the powder is dissolved in nail varnish remover. Green money or red? Under UV light green yellow no and red yes, real! Think the execution of Wasabi should be useful for many readers. So it's worth buying 10 bowls. My favourite is Bloom, Georg Jensen and Fürstenberg Porzelan. 4 or 5 stars, this is the question here. Well. Chia Seeds is not part of Hawaiian cuisine. But it's a sales push. Wasabi is even offered as a paste in almost all Japanese restorers. You don't want to mock here. I can't take half a star. The reference was very polite and competent, so 5 out of 5 stars.

Just have been to Hawai‘i and really fell in love with all the excellent poke dishes there. Really glad you can enjoy this food in Munich now, too. The restaurant is small yet comfortable. A bigger table in the middle ideal to share with friends....Some smaller ones in- and outside as well. You can choose from several suggestions or create your own bowl. Fish, Meat (turkey), Veggie anything goes. They even got our favourite beer from Kona the Longboard lager and other varieties of Kona brewery.The service is quick and friendly, the restaurant design colourful with an earthy undertone. We'll definitively be back!

Great find. Lots of locals in this cool area chowing down to lunch. Decent sizes and options for salad protein, toppings and dressings. Good price, quick and friendly service, cold beer in the sun. What’s not to like!

A small but cozy place in Maxvorstadt, which offers a wide range of vegan dishes. As a protein source, they have tofu that really tasted good. You have some prefabricated options to choose from, but it is also possible to create your own bowl. The only drawback is that prices are quite high. All things I can recommend for this place!

Very well-priced pokes with good quality ingredients! There are lots of options to combine, if you are confused better to stick with the suggested ones!