Menu - Lifecafe

cal 380 Orange juice; organic strawberries; banana vanilla whey protein 27g Protein 65g Carb 3g Fat 4g Fiber GF; VG

cal 370 Organic 2% milk; Mocha Java vanilla whey protein 34g Protein 37g Carb 10g Fat 1g Fiber GF; VG

cal 430 Almond milk; banana; almond butter; cinnamon; chia seeds chocolate whey protein 27g Protein 30g Carb 25g Fat 8g Fiber

Salmon; tuna; white fish; cilantro; cucumber; jalapeno; avocado; spicy mayo; drizzled + chili oil lime juice

Marinated Tuna; sushi rice; cucumber; shredded carrot; avocado; seaweed salad; sesame seeds; nori strips

Choice of chicken (370 cal) / grass‐fed beef (490 cal) + brown rice; black beans; roasted vegetables; romaine; cilantro crema pico de gallo Chicken: 27g Protein 30g Carb 17g Fat 7g Fiber Beef: 26g Protein 27g Carb 32g Fat 7g Fiber

Chicken; kale; brown rice; chickpeas; red onion; cucumber; tomato feta; served + naan bread(430 cal) tzatziki (190 cal) 35g Protein 50g Carb 15g Fat 5g Fiber

cal 380 Almond milk; peanut butter; banana; chocolate vegan protein café mocha Life Greens 20g Protein 27g Carb 23g Fat 7g Fiber DF; GF; V

cal 350 Orange juice; organic blueberries; strawberries raspberries; vanilla whey protein 27g Protein 55g Carb 3g Fat 4g Fiber GF; V

Multigrain toast + avocado; black white sesame seed; crushed red pepper flakes extra‐virgin olive oil (420 cal) 14g Protein 42g Carb 22g Fat 10g Fiber

Cage‐free eggs; nitrate‐free bacon; Swiss house‐made red pepper mayo on toasted ciabatta (740 cal) 29g Protein 55g Carb 42 g Fat 2g Fiber

Multigrain toast + avocado; black white sesame seed; crushed red pepper flakes extra‐virgin olive oil (210 cal) 7g Protein 21g Carb 11g Fat 5g Fiber

Choice of 4 / 8 wings Buffalo / BBQ; served + celery & carrots; choice of ranch / blue cheese

Chicken; swiss cheese; roasted red pepper; romaine; avocado & tomato + house‐made black pepper mayo on toasted ciabatta. 810 cal; 37 g; 66 g carb 46 g; 7 g fiber

Seaweed salad; carrots; greens; citrus ponzu

Romaine; spinach; chicken; turkey; nitrate‐free bacon; grape tomatoes; cucumber & kalamata olives. Served + house‐made balsamic dressing on the side. (175 cal); 21g protein; 5 g carb; 4 g fat; 2 g fiber.

Romaine; spinach; chicken; hard‐boiled egg; nitrate‐free bacon; blue cheese; avocado; grape tomatoes shredded cheddar cheese. Served + house‐made ranch dressing on the side. (370 cal); 30 g protein; 7 g carb; 24 g fat; 4 g fiber.

360 cal; 30 g protein; 27 g carb; 14 g fat; 2 g fiber.

Naan bread topped + marinara & three cheese blend (680 cal) 30g Protein 70g Carbs 32g Fat 4g Fiber

300 cal; 10 g protein; 44 g carb,9 g fat; 2 g fiber.

Inside‐out + shrimp tempura; cucumber; avocado; sprouts; spicy mayo; drizzled + house‐made teriyaki sauce sesame seeds

Chicken Cabbage in a wonton wrap; pan seared served + ponzu

Chicken; three‐cheese blend; pico de gallo; green onion & chipotle ranch in a wheat tortilla. Served + romaine; pico de gallo & cilantro crema. 800 cal; 46 g protein; 64g carb; 42 g fat; 8 g fiber.

Salmon; sushi rice; avocado; carrots; sprouts; cucumber; lemon; wasabi aioli; pickled ginger; sesame seeds; nori strips; ponzu sauce

Turkey; romaine; avocado; & tomato + house‐made black pepper mayo on toasted ciabatta. 690 cal; 33 g protein; 60 g carb; 36 g fat; 6 g fiber.

Brown rice; broccoli; chicken & fresh lemon. (290 cal); 38 g protein; 22 g carb; 6 g fat,

Inside‐out + snow crab; cucumber; avocado; spicy mayo; sesame seeds

Cage‐free eggs; brown rice; black beans; roasted vegetables; cheddar; pico de gallo; cilantro green onion in a whole wheat tortilla (720 cal) 33g Protein 78g Carb 34g Fat 12g Fiber

Romaine; spinach; craisins; walnuts & blue cheese. Served + house‐made balsamic dressing on the side. (290 cal); 8 g protein; 24 g carb; 15 g fat; 4 g fiber.

Chicken; brown rice; roasted red peppers; garlic seasoned broccoli + harissa (470 cal) 32g Protein 46g Carb 19g Fat 10g Fiber

Choice of grass‐fed beef burger (600 cal) / turkey burger (560 cal) + romaine; tomato house‐made red pepper mayo on a brioche bun

Lightly blanched + a spoon of roasted sesame seed salt