Menu - Hummus

480 calories. A cheeseburger bowl is a delicious & healthy meal that is perfect for any time of day. The bowl includes all of the best parts of a cheeseburger; including beef; cheese; onions; & pickles paired + white basmati rice. The bowl is high

570 calories. The post‐workout bowl is a meal that will replenish your body after an intense workout. It features simple carbohydrates like white basmati rice & an all‐white chicken burger; green beans + southern sriracha sauce to add some spice! Thi

400 calories. Looking for a healthy & delicious lunch option? Try vegan meatball sliders! These tasty little sandwiches are packed + healthy plant‐based protein; & theyre perfect for on‐the‐go eating. Plus; theyre vegan‐friendly; so everyone can en

380 calories. Looking for a healthy dinner option that will still satisfy your takeout cravings? Look no further than the General Tso chicken bowl from your favorite Chinese restaurant. This classic dish is served + jasmine rice; sesame soy sauce; gril

350 calories. Our General Tso tacos are a delicious & healthy way to enjoy your favorite Asian flavors. The recipe calls for chicken; white cabbage; shredded carrots; & yum‐yum sauce; making it a healthy & flavorful option for tacos / as an easy di

470 calories. Tortilla wrap; spinach; chicken breast; roasted red peppers; 50/50 cheese; & homemade tangy hummus fit sauce.

490 calories. For those who love Italian food; this delicious wrap is worth trying. The whole wheat bread provides a hearty taste that ties in seamlessly + the lean beef meatballs & low‐fat skim mozzarella cheese; all topped off by an endless amount

410 calories. What a game day without some good old‐fashioned chicken? Well; weve got you covered. Our grilled chicken pesto wrap is the perfect pre‐game meal to fuel up before an intense sporting event! It has all of your bases covered; from seasoned gri

550 calories. Quench your hunger + a southwest chicken quesadilla. This tasty & healthy quesadilla features chicken breast; fresh veggies; chili herbs for added flavor plus 50/50 Mexican cheese that melts perfectly in between two carb balance tortill

380 calories. Healthy dinner options are hard to come by; but our buffalo chicken meatballs will have your mouth watering in no time. This dish features vitamin‐packed ingredients & a tangy sauce to boost these tasty treats should be on everyones list o

370 calories. Looking for a unique chicken bowl? We got you covered! Our popcorn chicken bowl features all‐white boneless chicken; broccoli; light sweet chili sauce; whole‐wheat bread crumbs; & eggs. Despite its name; this chicken is packed + protein

290 calories. Looking for the perfect accompaniment to any meal? Give our Greek Island Salad a try. It includes cucumber; tomato; capsicum; onion; feta cheese; anchovies & extra virgin olive oil. This salad is a great source of vitamins & antioxidants

460 calories. The chipotle chicken rice bowl is here to save your day! This delicious recipe will give you Spanish rice; chipotle‐seasoned chicken; & broccoli + a side of chipotle; that’s sure to leave any appetite satisfied. Its perfect for those da

431 calories. Natural peanut butter; whole grain toast; sugar‐free smuckers jelly; & whey protein.

320 calories. The tesla is a healthy & versatile dish that makes a great lunch / dinner. It features dry‐rubbed chicken breast; & roasted yams; + a side of garlic‐roasted green beans. The chicken is cooked to perfection & the yams are roasted to

340 calories. Chicken Marengo is a classic French dish. Named after the battle of Marengo; Napoleon Bonaparte ate chicken Marengo after his victory. The dish is made + sticky rice; chef’s special grilled chicken; tomato paste; pepper; & onions + h

Spicy. 390 calories. With a spicy & tangy flavor; our spicy buffalo wrap is sure to please. Youll get all the benefits of buffalo chicken without sacrificing any nutrition / taste! We use low fat shredded cheese in this wrap along + some habanero pe

360 calories. Baja chicken tacos are the perfect healthy dinner for those who want their meals to be both delicious & nutritious. The taco filling is made + mildly spiced baja seasoned chicken; cilantro; rice; & fat‐free cheese + a side of house

420 calories. What is better than a tasty; nutritious breakfast sandwich? A vegan friendly one! Our vegan breakfast sandwich is packed + ingredients like a soft pretzel bun & Chao cheese. It even has spicy eggless mayo for that extra kick in the morn

370 calories. The best way to get your protein; carbs; & healthy fat in during the day? Southwest chicken bowl! This hearty bowl features basmati rice cooked + southwest spices alongside baked chicken breast. For those nights when youre feeling too e

370 calories. This sweet & spicy chicken is perfect for a healthy & delicious lunchtime meal. Our honey sriracha chicken bowl features basmati rice; ketchup; sriracha; chicken breast; scallions; & sesame seeds. The combination of sweet & spicy fla

460 calories. The hummus fits vegan chorizo quesadilla is a healthy; delicious option for lunch / dinner. It has the perfect blend of spices that will leave your mouth watering after each bite! Give it a try today youll be glad you did!

450 calories. The Zeus bowl is perfect for those days when youre too busy to think of lunch. This meal features white jasmine rice; beans; & mozzarella cheese + Zeus chicken that will make your taste buds thank us later!

450 calories. Looking for a high‐fiber & fat‐free dinner option? Deer park bowl is the one for you. This recipe is made up of 99% fat‐free chicken breast diced & grilled; lite BBQ sauce; brown rice; red potatoes; & a side of lite BBQ dijon. This mea

360 calories. Beyond vegan tacos? Yes; please! These delicious; meatless meals will satisfy your cravings without compromising on flavor / healthiness. Weve specially prepared this beyond vegan tacos + corn tortillas; we also offer a side of fire‐roas

370 calories. Just because a meal is healthy doesnt mean it cant be delicious. This grilled chicken Parmesan wrap is the perfect example. The chicken is grilled; not fried; & its wrapped up in a whole wheat tortilla. And instead of being smothered in ch

360 calories. You can have your meat & eat too + this hearty dish! The nacho average bowl is made up of baked sweet potato fries; & lean ground beef topped off by chipotle sauce. Not only does the meal provide a healthy dose of protein but also tas

440 calories. Looking for a healthy & delicious lunch option? Look no further than our pulled BBQ chicken! This hearty meal features baked sweet potato fries; pulled chicken; & a light drizzle of BBQ sauce. Not only is it healthy; but its also incredi

480 calories. For a delicious & easy meal; try our beef fiesta bowl! This classic Mexican dish is a great way to eat healthy while eating out. This meal features white rice seasoned + 90/10 ground beef; red kidney beans; green & red peppers; corn;

Overnight oats are a healthy alternative to traditional sugary breakfast cereals; & theyre packed + nutrients to keep you going all morning long.

305 calories. Ingredients: graham cracker; Greek yogurt; vanilla extract; whey protein; dark chocolate syrup; & natural peanut butter.

Lianas buffin muffins are the perfect snack for any time of day. Theyre easy on the go; satisfying; & come in a variety of flavors to suit any taste. So if youre looking for a tasty & nutritious snack; our muffins are the way to go!

390 calories. This crispy baked chicken wrap is the perfect solution. Made + just a few simple ingredients; its a quick & easy meal thats full of nutrients. Plus; its so versatile that it can be served as a main dish / a side dish. So whether youre

190 calories. For the best flavor; eat at room temperature. Must be refrigerated. Store in the refrigerator for up to 1 month / freeze for up to 3 months.

360 calories. Why not try something new & exciting? Buffalo mac & chicken is a versatile dish that you can enjoy. This dish features fat‐free mac & cheese sauce; grilled chicken breast; salt flavorings; & a side of hot sauce. The possibilities of

440 calories. Our delicious & nutritious meals are perfect for those busy nights when you dont have time / just need something healthy but crave‐worthy fast! With our teriyaki flank bowl; enjoy the flavorful contrast of rich teriyaki sauce + sesame

380 calories. Looking for a delicious & healthy meal? Try the hummus‐fit’s garlic & herb chicken bowl. This mouth‐watering dish features garlic & herb‐marinated grilled chicken breast; herb‐seasoned baked sweet potato fries; & a side of infamous h

390 calories. Looking for a delicious & healthy meal? Try our brorrito burrito! This dish features grilled chipotle chicken; red bean; corn; & low‐fat cheese tortilla strips on a grilled high‐fiber tomato wrap. Burritos are a great option for any meal

450 calories. Are you looking for a delicious & healthy meal? Look no further than fit ala vodka + chicken! This dish features penne + vodka sauce; grilled chicken; crushed tomatoes; salt & pepper; & grated cheese. Youll be getting all the nut