Menu - Prep

Served + wholemeal rice; house green vegetables.

Served + rustic sweet potato mash; house green vegetables.

Cajun styled chicken in our wholemeal wrap + lettuce; peppers; light mayo.

Jerk chicken served on our homemade wholemeal seeded bread + spinach; tomatoes; light mayo.

Prep BBQ chicken breast burger marinated in our homemade seasonings; chargrilled to perfection served on a custom wholemeal seeded brioche + spinach; sliced tomatoes; light mayo.

Low fat lean mince pattie flavoured + fresh herbs & spices coated + light BBQ sauce; served on a custom wholemeal seeded brioche bun + iceberg lettuce; sliced tomatoes; protein cheese.

Fresh chicken breast diced & lightly seasoned; cooked in coconut oil served + wholemeal pasta; homemade cherry tomato sauce topped + a sprinkle of protein cheese.

Lean sirloin steak lightly spiced; cooked + fresh stir‐fry vegetables.

Cajun style chicken breast chargrilled + sweet pineapples & mixed vegetables.

Juicy chicken hotdog served in a fresh custom wholemeal roll + house prep sauce.

Lightly marinated in our homemade BBQ seasoning.

Seasoned chicken of the day + a choice of daily house salad; pastas & varied options.