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Crisp; refreshing; original taste.

Fuel your day + every last bite of Rotisserie‐Style Chicken; Monterrey Cheddar Cheese; & Hickory‐Smoked Bacon you’d get in a Footlong; now in a bowl + veggies & Peppercorn Ranch.

Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami; pepperoni & ham you’d find on a Footlong Italian B.M.T. on top of shredded lettuce; tomatoes; cucumbers & more. Yeah; that works.

A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong; piled high atop fresh lettuce; tomato; cucumber & more veggies.

Packed + grilled chicken; plus just the right amount of Frank's RedHot Buffalo sauce; a little peppercorn ranch to beat the heat & all the veggies you can fit in there. Frank’s RedHot is a registered trademark of McCormick Co. & used under license

Can’t pick just one protein for your Protein Bowl? Try three. The Cold Cut Combo features heaping portions of ham; salami & bologna (all turkey based) plus lettuce; tomato; cucumbers & more.

Tender grilled chicken is the star of the show; while you choose the supporting cast from our long list of veggies in this protein‐packed bowl.

When it comes to the Meatball Marinara Protein Bowl; we won’t skimp on the protein. You’ll get spinach; peppers & other veggies plus all eight meatballs (count ‘em! you’d find on a Footlong.

Our thin‐sliced; oven roasted turkey & Black Forest ham make an unbeatable duo; especially sitting on top of all your favorite veggies.

A generous portion of Choice Angus Roast Beef & veggies: this is a Protein Bowl that packs a punch.

How do you turn your go‐to Spicy Italian into a powerful Protein Bowl? You take all of the pepperoni & Genoa salami (seriously; every last slice! you’d find on a Footlong & add it to a bowl + your pick of veggies.

The amazing Sweet Onion Chicken Teriyaki protein bowl carries its weight in deliciousness. It starts light + a veggie delight of lettuce; spinach; tomatoes; cucumbers; green peppers; black olives; & red onions; but then here come the big; heavy hitte

How much tuna? A Footlong’s worth of tuna; that’s how much. Enjoy your go‐to protein; 100% wild caught tuna; mixed + mayo on top of a bed of fresh lettuce + your choice of veggies. That’s a tuna Protein Bowl.

The classic B.L.T.; in a bowl. It’s that simple. But of course; you can add your favorite veggies; too.

Get all the flavor you’d find in an Oven Roasted Turkey Footlong; without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded + your choice of veggies & topped + all the thin‐sliced turkey you’d get in your favorite Foo

Fuel up + juicy rotisserie‐style chicken; piled high on whatever veggies you happen to be in the mood for.

Packed + protein & stacked + veggies; the Steak Cheese Protein Bowl is everything you love about your favorite Footlong — literally; it has the same amount of juicy steak — plus peppers; onions & more.

This crave‐worthy wrap has it all: hand‐pulled; Rotisserie‐Style Chicken; smothered in shredded Monterrey Cheddar Cheese; Hickory‐Smoked Bacon; lettuce; tomatoes; red onions & Peppercorn Ranch; folded in a wrap.

Our Oven Roasted Turkey Wrap is a go‐to. It's a footlong portion of our premium; thin‐sliced; oven roasted turkey; + fresh veggies like lettuce; tomatoes; spinach; cucumbers; green peppers & red onions; all served up in a wrap.

Our Steak Cheese wrap is a double portion of shaved steak; wrapped up + melty American cheese. Get crazy + veggies & sauces to make it what you want.

Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed + mayo in a wrap. Then it gets topped + any crunchy veggies you want.

Simply delicious! This classic on a wrap; is filled + a double portion of our crispy hickory smoked bacon & finished off + lettuce; juicy tomatoes; & mayo.

Our Meatball Marinara wrap is a double portion of Italian‐style meatballs in irresistible marinara sauce; + Parmesan cheese; in a wrap. Get yourself one.

Can’t decide what kind of meat you want? Get three at once on a delicious wrap. Stacked + a double portion of turkey‐based meats including ham; salami; & bologna. Enjoy it + lettuce; tomatoes; cucumbers; green peppers; & red onions.

The Italian B.M.T. tastes great on a wrap. It's filled + a double portion of Genoa salami; spicy pepperoni; & Black Forest ham topped + lettuce; tomatoes; cucumbers; green peppers; & red onions. So tasty.

Choice Angus Roast Beef brings the premium flavor; + fresh veggies; such as lettuce; spinach; tomatoes; cucumbers; green peppers; & red onions in a wrap.

Packed + flavor & texture; the sweet & tangy Sweet Onion Chicken Teriyaki wrap cannot be kept under wraps. Dig into a classic combination of juicy chicken strips marinated in our Sweet Onion Teriyaki sauce; + lettuce; spinach; tomatoes; cucumber

The Veggie Delite wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful wrap + lettuce; tomatoes; spinach; green peppers; cucumbers; & red onions. It's one bold; crunchy flavor combo.

A wrap that’s not afraid to be bold. We start + a Footlong portion of grilled chicken; adding just the right amount of Frank's RedHot Buffalo sauce. Then we cut the heat + crisp lettuce; tomatoes & cucumbers; & roll it all up in a wrap. Frank’s

Take a bite of this wrap filled + a footlong portion of our tender; thin‐sliced oven roasted turkey & tasty Black Forest ham. Top it + lettuce; spinach; tomatoes; cucumbers; green peppers & red onions. It’s simply delicious.

Feeling spicy? Grab a Spicy Italian wrap. It's a double portion of spicy pepperoni & Genoa salami. Topped + lettuce; tomatoes; cucumbers; green peppers & red onions…it's a pretty delicious meal.

The Black Forest Ham wrap is packed + a double portion of ham; lettuce; spinach; tomatoes; cucumbers; green peppers & red onions. Definitely delish.

When you want to be 100% satisfied; this wrap delivers. Tender grilled chicken; + fresh veggies like lettuce; spinach; tomatoes; cucumbers; green peppers & red onions in a wrap.

A generous portion of juicy rotisserie‐style chicken + fresh lettuce; spinach; tomatoes; cucumbers; green peppers & red onions. Served in a wrap.

Rotisserie‐Style Chicken; Monterey Cheddar Cheese; & Hickory‐Smoked Bacon; all on a bowl of greens & topped + Peppercorn Ranch. Because sometimes a garden salad won’t do.

Grilled chicken topped + Frank's RedHot Buffalo sauce; + lettuce; spinach; tomatoes; cucumbers; green peppers; black olives & red onions. A drizzle of peppercorn ranch dressing cools the spice. Very nice. Frank’s RedHot is a registered trademark o

Savory hickory smoked bacon. Crisp lettuce. Ripe tomatoes. All mixed + Spinach; crunchy cucumbers; sweet green peppers; black olives; & zesty red onions.

The Black Forest Ham salad is a flavorful way to enjoy a Subway favorite. Sliced ham; lettuce; & a pile of your favorite veggies all tossed + your choice of dressing.

The Cold Cut Combo salad has ham; salami; & bologna (all turkey‐based) tossed together + crisp lettuce & your favorite veggies. Mix it up + whatever dressing you love best.

Our tasty Tuna Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed + mayo in a wrap. Then it gets topped + any crunchy veggies you want.