Menu - Cava

Mediterranean, Falafel, Drinks

Menu

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The menu of Cava from Frederick includes 76 courses. On average the courses or drinks on the menu cost approximately $8.0. You can view the categories on the menu below.

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Menu

  • Water + Sparkling

    Spindrift Lemon
    Spindrift Lemon

    Sparkling lemon water that tastes like the real thing—because it is! Theres real lemon juice in each can.

    $3.2
  • Beverages

    Classic Lemonade
    Classic Lemonade

    A sweet lemonade thats never cloying thanks to the clear fresh lemon taste. Made in‐house.

    $3.6
    Open Water Still
    Open Water Still

    Open Water still water is made in aluminum cans; the most recycled packaging in the world.

    $3.2
    Open Water Sparkling
    Open Water Sparkling

    Open Water sparkling water is made in aluminum cans; the most recycled packaging in the world.

    $3.2
  • Drinks

    Kids Apple Juice
    Kids Apple Juice

    Organic apple juice from Honest Kids. No sugar added.

    $2.8
  • Drinks

    Spindrift Half Tea Half Lemon
    Spindrift Half Tea Half Lemon

    Real‐squeezed lemon juice meets Argentinian black tea in this pitch perfect pairing. Crisp & refreshing.

    $3.2
    Pineapple Apple Mint
    Pineapple Apple Mint

    This super refreshing juice is made in‐house + pineapple; apple cider; fresh mint; & lime juice.

    $3.6
  • Kids Drinks

    Kids Milk
    Kids Milk

    Organic 1% milk.

    $2.8
    Kids Chocolate Milk
    Kids Chocolate Milk

    Organic 1% chocolate milk.

    $2.8
  • Coolers

    Cucumber Mint Lime
    Cucumber Mint Lime

    A cure to any midday slump. Sweet & refreshing; balanced out + fresh lime juice. Made in‐house.

    $3.6
  • Desserts, Tea & Coffee

    Jasmine Tea
    Jasmine Tea

    This iced green tea offers just a hint of pleasant floral notes. Made in‐house daily.

    $3.6
  • Bread

    Pita
    Pita

    Fill our fluffy & perfectly chewy pita + your unique combo of ingredients. Made + sprouted grains.

    $13.8
  • Salads

    Greek Salad
    Greek Salad

    Grilled chicken; hummus; tzatziki; feta; cucumber; tomato; Kalamata olives; romaine; arugula; & vinaigrette.

    $13.8
    Salad Bowl
    Salad Bowl

    Choose your greens: arugula; SuperGreens; baby spinach; romaine; / SplendidGreens.

    $13.8
    Greens Grains Bowl
    Greens Grains Bowl

    Mix & match your favorite greens & grains to build a bowl just the way you like it.

    $13.8
    Spicy Greens
    Spicy Greens

    Falafel; Crazy Feta; Red Pepper Hummus; Fiery Broccoli; Cucumber; Lentil, Greens; Skhug; Harissa Vinaigrette; more.

    $13.8
  • Offers

    Exclusive restaurant offers: Chicken Rightrice -70% for $4.4 !

  • Custom Built Eats

    Crispy Falafel
    Crispy Falafel

    Falafel; hummus; roasted eggplant; pickles; cabbage slaw; tomato onion; garlic dressing; skhug.

    $13.8
  • Grilled Flatbreads

    Greek Chicken
    Greek Chicken

    Grilled chicken; hummus; tzatziki; pickles; tomato onion; olives; feta; shredded romaine; Greek Vinaigrette.

    $13.8
  • Fresh Original Dressings

    Tahini Caesar
    Tahini Caesar

    Grilled chicken; hummus; pita crisps; pickled onions; feta; romaine; arugula; Tahini Caesar dressing.

    $13.8
  • Meals

    Pita Chips
    Pita Chips

    Made in‐house in small batches; our pita chips are meant for big dipping. Crispy outside; soft inside.

    $3.0
  • Appetizers

    Side Hummus
    Side Hummus

    Chickpeas puréed + tahini; lemon juice; fresh garlic; salt. No oil here! A guest favorite & CAVA classic.

    $3.9
  • Wood Fired Pizza

    Sweet Spicy Chicken
    Sweet Spicy Chicken

    Harissa honey chicken meets balsamic date vinaigrette. Plus; tzatziki; tomato onion; pickles; romaine.

    $15.5
  • Choice Of Second Roll

    Spicy Chicken Avocado
    Spicy Chicken Avocado

    Harissa honey chicken; Crazy Feta; hummus; avocado; pickles; corn; pickled onions; hot harissa vinaigrette.

    $18.6
  • Kids Menu

    Kids Pita
    Kids Pita

    A mini version of our build‐your‐own pita + a side of pita chips / carrots sticks. Choose milk / juice.

    $8.3
  • Dessert

    Greyston Blondie
    Greyston Blondie

    A blondie + a super soft; almost‐gooey inside. Handcrafted by Greyston Bakery for CAVA.

    $3.2
    Greyston Brownie
    Greyston Brownie

    Intensely chocolatey brownie; + a fudgy; almost‐gooey inside. Handcrafted by Greyston Bakery for CAVA.

    $3.2
    Salted Chocolate Oat Cookie
    Salted Chocolate Oat Cookie

    If an oatmeal cookie & a salted chocolate chip cookie had a baby. Made in partnership + Whisked.

    $3.8
  • Bowls & Pitas

    Spicy Lamb Meatball
    Spicy Lamb Meatball

    Lamb meatballs; hummus; tomato cucumber; pickled onions; cabbage slaw; pickles; garlic dressing; skhug.

    $16.6
    Balsamic Date Chicken
    Balsamic Date Chicken

    Grilled chicken; eggplant dip; red pepper hummus; corn; brown rice; spinach; balsamic date vinaigrette; more.

    $13.8
    Chicken Rightrice
    Chicken Rightrice

    Built on a base of high‐protein RightRice + grilled chicken; tzatziki; hummus; feta; tomato; arugula; more.

    $14.6
  • Mimosas

    Blueberry Lavender
    Blueberry Lavender

    Made in‐house from a purée of blueberries & lavender.

    $3.6
  • Side Dishes

    Side Crazy Feta
    Side Crazy Feta

    Feta whipped + jalapeño; onion; & olive oil for just that right level of spicy. A CAVA signature.

    $4.7
    Side Pita
    Side Pita

    Our warm; fluffy; & perfectly chewy pita is made exclusively for CAVA by Brooklyn‐based Damascus bakery.

    $2.6
    Side Harissa
    Side Harissa

    A Greek spin on a traditional North African spicy chili pepper paste + a vibrant tomato flavor.

    $3.9
    Side Tzatziki
    Side Tzatziki

    Made + the best Greek yogurt; fresh shredded cucumber; & dill. Thick; creamy; & brightens everything.

    $3.9
    Side Red Pepper Hummus
    Side Red Pepper Hummus

    Something magical happens when fresh roasted red peppers are puréed + chickpeas; tahini; & garlic.

    $3.9
    Side Roasted Eggplant
    Side Roasted Eggplant

    Roasted eggplant thats emulsified + olive oil & lemon juice. Plus; parsley; onions; garlic. Sleeper hit!

    $4.1

FAQ

When the weather is nice you can also eat outside.

Feedback

cookiem
29.06.2024

The prices at this restaurant may not be my favorite, but it's worth it when I can order a green or grain bowl with every vegetable topping possible! The choices include brown or white rice, black lentils, various greens such as spinach, romaine, and super greens, and options for spreads like hummus, roasted red pepper hummus, and harissa, all vegan. You can also add roasted vegetables or falafel as your protein. The variety of veggies available, including mint, cabbage slaw, tomato onion, diced cucumber, pickled onions, Fresno peppers, and quinoa cauliflower when it's available, is delightful. They offer dressings like garlic, vinaigrette, lemon tahini, and skhug. The food is fresh and delicious, and you can even add pita if you want more carbs. They also have a nice selection of beverages. The restaurant has seating upstairs and downstairs, and you can order ahead for pickup or car drop off. A great addition to the dining options in Frederick.

vwuckert-restaurant9
13.09.2022

The prices here are not my favorite, but it justifies if I order a green or corn or green basket to order every single veg topping possible! ha ha. the choices are brown or white rice or black lenses that are vegan, and then there is a whole series of greens options for their salat base such as spinat and romaine and super greens. then they can choose from 2 spreads / dips like hummus, roasted red pfeffer hummus and harissa these are vegan. then they add roasted vegetables or falafels as their protein finally the joy of the sweet! I like the mint and all the others, including kohlslawe, tomaten zwiebel, cubed gurke, tomaten gurke dice, pickeled tweezers, fresno paprika and the quinoa flower dresses when they have. eating is good and fresh, add pita when they stand up for more carbohydrates. also some good drinks. sit up and down, order them before and pick them up or fall car. nice addition to the Frederick selections.

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