Grab’n’grow - Fernandina Beach

Catering, Chocolate, Sandwiches
Menu
Full menu with pictures, prices and categories.

Grab’n’grow

Grab’n’grow
4.8 / 5 (149 reviews)

Menu

On this site, you will find the complete menu of Grab’n’grow from Fernandina Beach. Currently, there are 38 dishes and drinks available.

Fresh Bitez has emerged as a standout destination for both locals and visitors to Amelia Island, offering a delightful array of fresh, plant-based dishes. Guests rave about the avocado toast, delicious protein shakes, and flavorful sandwiches that cater to vegan diets without sacrificing taste. The inviting atmosphere, coupled with attentive service from the friendly staff, creates an enjoyable dining experience. Whether utilizing the "Grab n Go" option or ordering takeout, patrons express satisfaction with the quality and variety of options available. A must-visit for anyone seeking healthy, wholesome food on the island!.

Last update: 17.01.2026 from: Dan

Images

Grab’n’grow Outside Grab’n’grow Outside Grab’n’grow Food Grab’n’grow Food Grab’n’grow Food Grab’n’grow Drink Grab’n’grow Food Grab’n’grow Drink

Feedback

★ 4.8 / 5 from 149 reviews

Was Julie L at Grab’n’grow a mag?
I had a few hours between appointments and was looking for a quick and healthy lunch option to take with me to the beach. My friend recommended Fresh Bitez, and I was not disappointed! There were a few people in front of me, but I got in and out quickly and I thoroughly enjoyed my BLT! I thought the pricing was very fair. And they have Fresca! Can it get any better?!? View all feedback.

What Antonio Walker dislikes about Grab’n’grow:
Protein shake delicious. Order BLT sandwich but disappointed. I'll try again with their takeout menu as Julianna is from Brazil and who knows good food better? ? View all feedback.

okon-dandre
31.05.2022

Had my first visit today and everything was on the spot. They have GF options that are great for me!

isabella36
31.05.2022

Searched for “vegan lunch” during the city and came over this jewel! She is so welcoming and the juice and the food was great! I ordered the healer and a stamp. both were amazing! try it out

kwalker-3
31.05.2022

Protein shake delicious. Order BLT sandwich but disappointed. I'll try again with their takeout menu as Julianna is from Brazil and who knows good food better? ?

dan-1530
14.08.2023

Visiting from Boston. Very happy (and a tad surprised) to see a vegan restaurant on Amelia Island. Have been getting tired or just ordering bread or plain salad at the other restaurants. Have had occasional luck with some vegan options. But this restaurant is so satisfying. Fresh ingredients and delicious sandwiches and burrito style entrees. Always toasted bread too! I have gotten 4 different items there and they have been delicious. Today, I met the owners and they are glowing and so friendly! I will be back as often as I need to eat on the island. Thank you!Vegetarian options: Not just vegetarian..VEGAN!

atleast
14.08.2023

We’re visiting from Georgia and I found this place on-line. I wanted to eat at a restaurant where I could trust what I was eating. (No surprises, like “our secret ingredient is lard” The service was excellent. The food was excellent. Even my meat eating husband loved his lunch (he got the falafel sandwich . I wish I lived near this restaurant because I would be here on a regular basis! I can’t recommend this place enough!!!

  • Fresh Juices

    Improver
    Improver
    Rebuilder
    Rebuilder
    Renewer
    Renewer
    Power Bank™
    Power Bank™
    Tropic Mood™
    Tropic Mood™
    Fiber Power The Resetter
    Fiber Power The Resetter

More information

Suggested nearby restaurants.