On the day of lovers, today we will talk about dishes and spices that are supposed to have an aphrodisiac effect, so that the next Valentine's Day dinner will be a complete success in any case.
Before we now come to the dishes, so it is worth a look at a few foods that are just that aphrodisiac effect should have:
- Artichokes
The essential oils contained in artichokes already rise to the nose during preparation and stimulate sensuality. In addition, these oils also ensure that the body produces more estrogen.
- Chili
The capsaicin contained in chili, which is responsible for its spiciness, not only stimulates blood flow in our cheeks, it also releases happiness hormones and promotes blood flow throughout the body.
- Strawberries
Strawberries not only taste enormously delicious, they also stimulate our nervous system. In particular, they stimulate the endocrine glands, which are responsible for the production and release of our sex hormones.
- Chocolate
Chocolate makes happy. But not only that! The phenylethylamine contained in cocoa makes tired people cheerful and, in this respect, ensures an increase in blood pressure, pulse and also insulin - i.e. our blood sugar level.
- Vanilla
Anyone who has ever come into contact with vanilla crescents and the vanilla bean in the run-up to Christmas will remember the intense and sweet smell. This very smell can actually almost be called a pheromone itself, so much does it resemble them.
- Walnuts
The magnesium contained in walnuts is not only good for the muscles, but also helps to produce progesterone - the female sex hormone.
In addition, there are foods whose shape and abundance alone literally make our mouths water. These include, for example, oysters, figs and pomegranates.
Now that we have learned about some of these special ingredients, let's take a look at the dishes that can be created with them.