Menu - Tractor
Menu
The menu of Tractor from Vancouver includes 89 dishes. On average the dishes or drinks on the menu cost approximately CA$12. You can view the categories on the menu below.
Menu
Non Alcoholic Drinks
Sparkling Water250mL San Pellegrino sparkling water
CA$6
Bottled Water500mL Bottled Water
CA$6Beverages
Classic LemonadeHouse made lemonade + mint
CA$7Craft Cocktails
Blueberry Mint LemonadeHouse made lemonade + mint blueberries
CA$7Drinks
Raspberry Lemon Verbena KombuchaCA$10 Loop Juice Morning GloryCA$10 Loop Juice Beach BumCA$10 Loop Juice UndercoverCA$10 Blue Raspberry KefirCA$11 Lemon Mango KefirCA$11 Wize Mango Iced TeaCA$7 Callister Ginger BeerCA$9 Callister Raspberry Earl Grey SodaCA$9Fish
Smoked SalmonWild BC smoked salmon; lemon aioli; fresh dill
CA$12Popular Items
The Original Chicken Panini (Nf)Roasted chicken breast; arugula; pear; provolone cheese; sourdough + pesto aioli & house‐pickled onion Nut‐Free
CA$23
Half Original Chicken Panini (Nf)Grilled chicken breast; arugula; pear; provolone cheese; sourdough + pesto aoli & house pickled onion Nut‐Free
CA$12 Red Lentil Greens Soup (Medium Cup) (Gf,V)Red lentils; onions; carrots; celery. potatoes & kale Gluten‐Free; Vegan served + grilled bread / baguette
CA$8 Chocolate Pistachio Cookie (Gf)60% dark chocolate; almond flour; toasted pistachios; cocoa; butter; brown sugar; vanilla; maldon salt Gluten‐Free
CA$8 Grilled Avocado (Gf,V,Nf)Grilled half avocado + salt; pepper; extra virgin olive oil; & lemon Gluten‐Free; Vegan; Nut‐Free
CA$6 Chicken Breast (Gf,Nf)Grilled chicken breast; rosemary; garlic; extra virgin olive oil Gluten‐Free; Nut‐Free
CA$10 Dark Chocolate Banana BreadWhole wheat flour; 60% dark chocolate; bananas; brown sugar; molasses; eggs; butter; vanilla
CA$7Salads & Healthy Mains
Nourish BowlPower greens and/or brown rice & two market sides. Grilled protein addons optional.
CA$22Protein Baguettes
Avocado Chicken BaguetteSmashed avocado; rosemary garlic chicken breast; arugula; herby aioli on baguette
CA$23Salad Bowls
Everyday BowlPower greens and/or brown rice & one market side. Grilled protein addons optional.
CA$19 Build A Salad BowlSpecialty Sandwiches & Wraps
Tofu Quinoa Wrap (V)Chilli lime tofu; Southwest quinoa; shredded kale; hummus; roasted red peppers & charred tomato dressing in a flour tortilla.
CA$21
Classic Meatball BaguetteClassic Meatball sandwich made + ground beef; pork; breadcrumbs; egg & spices. Served hot on a toasted baguette + slow roasted tomato sauce; asigo cheese & kale Caesar salad.
CA$23
Half Meatball BaguetteClassic Meatball sandwich made + ground beef; pork; breadcrumbs; egg & spices. Served hot on a toasted baguette + slow roasted tomato sauce; asigo cheese & kale Caesar salad.
CA$12
Half Avo Chicken BaguetteRoasted chicken breast marinated in rosemary & garlic; smashed avocado; arugula; herby aioli on baguette
CA$12Protein Adds
Albacore Tuna (Gf,Nf)Seared BC Ocean Wise Albacore tuna + house‐made ponzu & sesame seeds Gluten‐Free; Nut‐Free
CA$12
Half Chicken Breast (Gf, Nf)Half grilled chicken breast; rosemary; garlic; extra virgin olive oil Gluten‐Free; Nut‐Free
CA$6 Chili Lime Tofu (Gf,V,Nf)CA$8 Half Chili Lime Tofu (Gf,V,Nf)CA$5Hot & Hearty Bowls
Turkey Chilli Hot Bowl (Gf)Hearty chili + roasted turkey thigh; lean ground turkey; tomatoes; black beans; chickpeas & spices over rice. Gluten‐Free
CA$24Stews
Thai Veggie Stew (Large Bowl) (Gf,V,Nf)Chickpeas; tofu; eggplant; chickpeas; bell pepper; coconut milk; house made curry paste. Gluten‐Free; Vegan; Nut‐Free
CA$18
Turkey Chili (Large Bowl) (Gf)Hearty chili + roasted turkey thigh; lean ground turkey; tomatoes; black beans; chickpeas & spices. Gluten‐Free
CA$18
Moroccan Chickpea Stew (Medium Cup)Onions; carrots; salt; ras el hanout; garlic; chickpeas; tomatoes; dried apricots; bulgur wheat
CA$12
Braised Beef Veggie Stew (Large Bowl)Braised beef; pearl onions; carrots; mushrooms; dark ale; & rosemary.
CA$18
Moroccan Chickpea Stew (Large Bowl)Onions; carrots; salt; ras el hanout; garlic; chickpeas; tomatoes; dried apricots; bulgur wheat
CA$18
Thai Veggie Stew (Medium Cup) (Gf,V,Nf)Chickpeas; tofu; eggplant; chickpeas; bell pepper; coconut milk; house made curry paste. Gluten‐Free; Vegan; Nut‐Free
CA$12 Turkey Chili (Medium Cup) (Gf)CA$12 Braised Beef Veggie Stew (Medium Cup)CA$12Hot Bowls
Moroccan Chickpea Hot BowlChickpeas; carrots; apricots; bulgur wheat; onion; moroccan spices over brown rice; topped + almond dukkah
CA$21
Thai Veggie Hot Bowl (Gf,V,Nf)Coconut curry; eggplant; chickpeas; carrot; red bell pepper; lemongrass & kaffir‐lime leaves over brown rice Gluten‐Free; Vegan; Nut‐Free
CA$21
Braised Beef Veggie Hot BowlBraised beef; pearl onions; carrots; mushrooms; dark ale; & rosemary served + steamed brown rice & parsley
CA$27Market Sides
Southwest Quinoa (V, Gf, Nf)Organic quinoa; black beans; grilled corn; red pepper; dates; cilantro; green onion; pumpkin seeds; + charred tomato vinaigrette Gluten‐Free; Vegan; Nut‐Free
CA$9
Snap Pea, Potato Mint (V, Gf, Nf)Sweet peas; red potato; snap peas; edamame; watermelon radish; mint; parsley + citrus dressing Gluten‐Free; Vegan; Nut‐Free
CA$9
Quinoa, Kale Berry (V, Gf, Nf)roasted butternut squash; blueberries; kale; white balsamic vinaigrette
CA$9
Edamame Crunch (V, Gf)peppers; carrot; cabbage; snap peas; miso ginger dressing
CA$9 Lemon Kale (Gf, Nf)CA$9 Curried Cauliflower (Gf,Nf)CA$9 Mushroom Ditalini (Nf)CA$9Soups
Red Lentil Greens Soup (Large Bowl) (Gf,V,Nf)Red lentils; celery; onion; carrot; potatoes & kale Gluten‐Free; Vegan; Nut‐Free served + grilled bread / baguette
CA$12 Tomato Fennel Soup (Medium Cup) (Gf,V,Nf)Tomato; fennel; fresh thyme; onion; & garlic. Garnished + rosemary garlic oil. Gluten‐Free; Vegan; Nut‐Free served + grilled bread / baguette
CA$8 Tomato Fennel Soup (Large Bowl) (Gf,V,Nf)CA$12 Classic Kale CaesarCA$9Cutlery & Hot Sauce
Add Paper BagSturdy paper bag to hold your meal
CA$0Entrées
Classic Meatballs3 Classic meatballs made + ground beef; pork; breadcrumbs; egg & spices & topped + slow‐roasted tomato sauce.
CA$9Baked Goods
Apricot Power Cookie (V)CA$8Main
Market BowlPower greens and/or brown rice & three market sides. Grilled protein addons optional.
CA$26
Offers
Exclusive restaurant offers: Apricot Power Cookie (V) -70% for CA$2 !
FAQ
Feedback
I had a Nourish Bowl with Quinoa Cauliflower Tabbouleh and a Potato Pea Salad. I chose the Chili Lime tofu as my protein, and wow it was good!
Great spot to grab a quick bowl of yummy vegan or vegetarian food. All freshly prepared with very knowledgeable and accommodating staff Updated from previous review on 2021-10-02
