Menu - Local Table
Menu
On this Website, you will find the complete menu of Local Table from Tulsa. At the moment there are 114 meals and beverages available.
Menu
Coffee
$6.0Warme Getränke
$6.0Coffee
Hot Drink
$3.0Non Alcoholic Drinks
$3.0Beverages
Arnold Palmer$3.0Japanese Inspired Cocktails
Green Tea Lemonade$3.5Cold Press Juices
Nourishg.i. cleanser; anti‐inflammatory; antioxidant + spinach; parsley; kale; cucumber; pear & lime.
$9.0 Almond Mylkbrain health; lowers cholesterol; nervous system function + almonds; dates; vanilla bean; alkaline water & sea salt.
$9.0 Cashew Mylkskin health; lowers cholesterol; antibacterial + cashews; dates; vanilla bean; alkaline water; cinnamon & sea salt.
$9.0 Melon Quench$9.0 Mocha Almond Mylk$9.0 Beauty Boost Shot$3.0 Energizer Shot$3.0 Glow Shot$3.0Juice
Acai Lemonade$3.5Drinks
Seasonal Flavored Ginger Ale$4.0 Flavored Sparkling Alkaline Water$3.0 Acerola Cherry$3.5Smoothies
Post-Workout Almond Joy$9.0Milk Shake
Green Tea
Jasmine PearlsCoffee &Amp;Amp; Teas $4
Iron Goddess Of MercyPopular Items
Cold Brew Iced Latte$5.0Croques
Croque Monsieurgrilled heirloom tomato; honey roasted ham; gruyere cheese; topped + a homemade creamy mornay sauce & thyme.
$10.0Open Sandwich
Croque Madamegrilled heirloom tomato; honey roasted ham; gruyere cheese; topped + a homemade creamy mornay sauce & thyme; sunny side cage free egg.
$11.0Ura Maki - Inside Out Classic
Crispy Salmon(gf). warm fingerling potato salad; arugula pesto; toasted sunflower seeds & serrano ham chips.
$18.1Indian
$3.0Dessert Menu
Chocolate Mousse(gf)
$5.0Drink Add-Ons
Applemaca; chia seeds; cacao powder; cinnamon; almond milk; vanilla & raw honey.
$8.0Entrées
Stuffed Mushrooms(v). locally‐sourced cremini mushrooms; bleu cheese; roasted walnuts; baby sprouts & chili oil.
$8.0Starters
Cauliflower Steakgrilled cauliflower; truffle & wild mushroom bordelaise; shaved parmesan & angel hair pasta.
$14.1 Hanger Steaklt ponzu marinated; seared scallions; toasted sesame seeds; asian salad; seasonal vegetables; rice noodles & cashews.
$15.1 Niman Ranch Pork Chopcorn meal crusted pork chop; roasted rhubarb; crispy brussels sprouts & almonds.
$21.1Toast
Avocado Toast(v). smashed avocado; house baked french baguette; roasted heirloom cherry tomatoes & shaved parmesan cheese.
$8.0Bakery Pastries And More
Ham And Cheese Croissantserved + honey roasted ham & aged sharp cheddar cheese.
$8.0Desserts
Strawberry Mousse$5.0Bakery/Bread
Paris Brestall pastries are made daily in house.
$5.0Croissant
Bacon, Egg And Cheese Croissantserved + applewood smoked bacon,a cage free egg & aged sharp cheddar cheese.
$8.5Soups
Chef's Soup Du Jour$8.0Bakery
French Butter Croissantcroissant + french butter & homemade jam.
$5.0Sandwiches Menu
Veggie Ciabatta(v). house veggie burger; gruyere cheese; heirloom tomato; grilled sweet onion; grilled mushrooms; arugula & black truffle aioli.
$12.0Dessert
Key Lime Tart$5.0 Strawberry Shortcake In A Jar$5.0Sandwiches
Crispy Atlantic Salmongrated heirloom tomato; scallions; tatsoi lettuce; whole grain mustard & a french baguette.
$13.0 Lunch Local Brgr$12.0 Slow Cooked Chicken With Smokey Barbecue Sauce$12.0 Lt Bahn-Mi$11.0Mel's Skillets
Hangover Iianti‐inflammatory; heart health; metabolic booster + tomato; celery; lemon; ginger; fresno chiles & cucumbers.
$9.0Soup & Salad
Watermelon Caprese(v; gf). watermelon; burrata cheese; heirloom cherry tomatoes; extra virgin olive oil; balsamic glaze & micro basil.
$9.0Coffees, Teas & Refreshers
Daily Lemonade$3.0Salads, Wraps & Sandwiches
Turkey Applefresh roasted turkey; granny smith apple; brie; house made chia berry jam & sun‐dried tomato spread on multi‐grain french baguette.
$12.0Veggie
Croque Forestier$9.0Handcrafted Non-Alcoholic Drinks
House Made Ginger Ale$3.0Sandwiches, Tacos & Sides
Benedict Sandwich$10.0Fresh Starts
Egg And Tomato Croissant$6.0 Watermelon And Cheese Plate$9.0 Local Shakshukah Pan$11.0 Local Table Garden$9.0 Wild Mushroom French Omelette$9.0Morning Jump Start
12 Oz. Blue Bottle Coffee$5.0 12 Oz. Art Of Tea$5.0 L.t. Hot Chocolate$6.0 L.t. Chai$6.0Greens And Soups
L.t. Chopped$14.1 Dtla Paradise$11.0 Sweet Potato Goji Salad$11.0 Lt Banana Cauliflower Soup$7.0Main Dishes
Local Brgr$12.0 Packing District 8Oz. Filet$28.1Local Sweets
Tiramisu Chocolate Cup$6.0Salads
HappyHouse Pressé
CleanseTea $3
White Acai Pre Tox Post Tox Tea For Her Tea For HimHouse Sides
Roasted Potato MedleyTea Art Of Tea
Tali's Masala ChaiHot Teas - Black
Biodynamic DarjeelingTeas
Feel Better BlendSuper Food Bowls $9
Dtla MorningSides $5
Nice Little House Greens Candied BrusselsCalifornia Roll - Inside Out
Berryacai; kale; blueberries; banana; raw honey; coconut flakes; chia seeds; almond mylk & pomegranate juice; topped + pomegranate seeds.
$9.0These Types Of Dishes Are Being Served
Musselsblack mussels; fresno chilies; serrano ham; white wine butter sauce; angel hair pasta & grilled french baguette.
$9.0Meatballs
Turkey Meatballhouse made turkey meatballs; arugula pesto; ricotta cheese & heirloom cherry tomato sauce on a fresh baked french baguette.
$13.0Large Plates
Chicken And Fig$12.0Shots
Liquid Gold Shot$3.0 EndurancePlates
Lt Mary's Chicken Breast$14.1 Halibut Medallions$18.1 Crispy Chicken Rice Noodles$11.0
Offers
Exclusive restaurant offers: Tiramisu Chocolate Cup -70% for $1.8 !
