Menu - Harried & Hungry
Menu
On this webpage, you will find the comprehensive menu of Harried & Hungry from Seattle. At present, there are 121 meals and drinks available.
Food Images
Menu
Beverages
Hot Tea ServiceAssorted Tazo teas. Includes cups; stir sticks; cream; & assorted sugars. Once you’ve enjoyed the coffee our team will retrieve the pump pots. Serves 10‐12.
$19.9
Assorted Fruit JuiceAn assortment of fruit juices including orange; apple; & cranberry.
$2.7Popular Items
Waldorf WrapNew. Apple; celery; blue cheese; toasted walnuts; creamy red wine vinaigrette on mixed greens in a whole wheat wrap.
$9.2Breakfast
A La Carte Breakfast BarRaspberry omega‐three granola bar & dark chocolate gram cracker nut bar fresh from an essential bakery. Please note that we do not offer gluten‐free / vegan pastries.
$3.5
A La Carte CroissantFresh from an essential bakery. Please note we do not offer gluten‐free / vegan pastries.
$3.5
A La Carte MuffinFresh from an essential bakery. Please note we do not offer gluten‐free / vegan pastries.
$3.5
A La Carte SconeFresh from an essential bakery. Please note we do not offer gluten‐free / vegan pastries.
$3.5
Combo Breakfast PlatterLocally crafted essential bakery pastries; & bagels + herbed cream cheese. Unfortunately; we do not offer gluten‐free / vegan pastries.
$44.9
Decaf Coffee ServiceLocally‐roasted coffee featuring cafe vita’s novacella decaf blend. Includes cups; stir sticks; cream; & assorted sugars. Once you’ve enjoyed the coffee our team will retrieve the pump pots. Serves 10‐12
$19.9
Granola ParfaitsIndividual parfait cups filled + fresh fruit; granola; & greek yogurt.
$4.0
Regular Coffee ServiceLocally‐roasted coffee featuring cafe vita’s queen city blend. Includes cups; stir sticks; cream; & assorted sugars. Once you’ve enjoyed the coffee our team will retrieve the pump pots. Serves 10‐12.
$19.9Salads
Vegetarian. Romaine; caesar dressing; croutons; lemon; & Parmesan cheese.
$9.2Vegetarian; gluten‐free. Falafel; olives; feta; cucumber; tomato; tahini vinaigrette on mixed greens.
$9.5Roasted chicken; crispy bacon; avocado; tomato; soft egg; crumbled blue cheese dressing on romaine.
$15.0
Assorted Fresh Fruit$1.5Wraps
Roasted chicken; Parmesan; croutons; caesar dressing & romaine lettuce in a whole wheat wrap.
$9.2Falafel; olives; feta; cucumber; hummus; tomato; chickpeas; tahini vinaigrette on mixed greens wrapped in a whole wheat tortilla.
$9.5Entrées
House‐made pickles; thinly sliced salami; pastrami rubbed turkey breast; herb‐marinated mozzarella; & smoked paprika provolone cheese. Served + house‐made toasted crostini.
$54.8Crisp & fresh assorted veggies served + our house‐made hummus & pita chips. Serves 10‐12.
$43.9
Combo Wrap PlatterHandheld meat & veggie wrap & prepared on whole wheat tortillas. Includes Lonestar; Chicken Caesar; Mediterranean; Pesto Mozzarella. Cut into pinwheels / bite‐sized pieces. All served on bio compostable platters.
$54.9
Fruit, Cheese Nuts PlatterHouse‐made sesame chili goat cheese roll; herb‐crusted blue cheese crescent; triple cream brie wedge; fresh grapes; strawberries; melon blueberry & pineapple + mixed nuts. Served + house‐made toasted crostini.
$54.8
House Made Spring RollsNew. House‐made vegetarian spring rolls. Rice wrappers filled + fresh cucumber; shaved cabbage; carrot; scallion; cilantro; mint; & sesame. Served + a house‐made sweet & spicy peanut sauce. (sesame sauce can be substituted for a peanut sauce if
$54.8
Mozzarella Caprese PlatterFresh mozzarella; Roma tomatoes & fresh basil + cracked pepper & sea salt served + house‐made toasted crostini.
$54.8
Petite Sandwich PlatterA platter of our favorite sandwiches on fresh‐baked petite slider rolls. Sandwiches include: turkey provolone; Frenchie; mozzarella Capri; & chicken salad.
$54.9Deluxe Club Sandwiches
Smoked turkey; crispy bacon; avocado; provolone cheese & tomato on freshly baked whole wheat bread. Please note gluten‐free bread is not vegan.
$15.0Sandwiches
New. Roasted chicken; house bacon; avocado; tomato; soft egg; crumbled blue cheese dressing on romaine lettuce in a whole wheat wrap.
$10.0Salads Field Of Greens
The Cobb SaladRoasted chicken; house bacon; avocado; tomato; soft egg; crumbled blue cheese dressing on romaine lettuce.
$10.2Light Luncheon Buffet #1
You tell us how the man you want & we send an assortment of fresh‐baked decadent cookies. The range includes chocolate chip; lemon cooler; & double chocolate fudge.
$2.0Morning And Afternoon Refreshments
Assorted Soda$2.2Muffins, Breads & Bagels
Bagel PlatterAn assortment of your favorite bagels served + herbed cream cheese. Unfortunately; we do not offer gluten‐free / vegan bagels.
$44.9Dessert Platters
Pastry PlatterAn assortment of locally crafted essential bakery pastries. Please note we do not offer gluten‐free / vegan pastries.
$44.9Burgers And Sandwiches
The Club SandwichHouse‐made bacon; smoked turkey; provolone; avocado; tomato; herb aioli on freshly baked whole wheat bread. Please note our gluten‐free bread is not vegan.
$10.0Sandwich Platters
Meat Sandwich PlatterA variety of meat sandwiches served on fresh baked ciabatta & whole wheat bread. Turkey club; ham & provolone; don Corleone & chicken salad. Small platter eight sandwiches cut in half (16 halves) large platters 10 sandwiches (20 halves). Please note
$54.9
Combo Sandwich Platter$54.9
Veggie Lovers Platter$54.9Hors D'oeuvres
Crudite PlatterAssorted fresh vegetables served + house‐made garlic & herb buttermilk dipping sauce.
$43.9Salad Bowls
Asian Sesame Noodle Pasta Salad Bowl (Small)New. Vegetarian. Cucumber; julienne carrot; shaved cabbage; charred broccoli; scallions; cilantro + sesame soy vinaigrette + bowtie pasta.
$49.9
Asian Sesame Noodle Pasta Salad Bowl (Large)New. Vegetarian. Cucumber; julienne carrot; shaved cabbage; charred broccoli; scallions; cilantro + sesame soy vinaigrette + bowtie pasta.
$69.9
Basil Pesto Pasta Salad Bowl (Small)$49.9
Basil Pesto Pasta Salad Bowl (Large)$69.9
Caesar Bowl (Small)$39.9
Caesar Bowl (Large)$54.9
Chicken Caesar Bowl (Small)$49.9
Chicken Caesar Bowl (Large)$69.9
Mediterranean Salad Bowl (Small)$49.9
Mediterranean Salad Bowl (Large)$69.9
The Cobb Bowl (Small)$49.9
The Cobb Bowl (Large)$69.9
The Taqueria Salad Bowl (Small)$49.9
The Taqueria Salad Bowl (Large)$69.9
The Washington Waldorf Bowl (Small)$49.9
The Washington Waldorf Bowl (Large)$69.9A La Carte Salads
The Taqueria Salad$10.0
Washington Waldorf Salad$9.2Box Lunch Salads
The Washington Waldorf$15.0A La Carte Sandwiches
Jolly Green Giant Sandwich$9.5
Mozzarella Capri Sandwich$9.2
Smoked Turkey Provolone Sandwich$9.5
The Don Corleone Sandwich$9.7
The Frenchie Sandwich$10.0
The Olympic Sandwich$10.0
The Rainier Sandwich$10.0
The Seasonal Bird Sandwich$10.0
The Seattle Native Sandwich$9.2
The Triple Roast Sandwich$10.0Box Lunch Sandwiches
The Seasonal Bird Box$15.0A La Carte Wraps
Basil Salsa Verde Mozzarella Wrap$9.2
The Taqueria Wrap$10.0Box Lunch Wraps
Basil Salsa Verde Mozzarella$15.0
Taqueria Wrap$15.0Box Lunch Delivery
Box Lunch Assortment$15.0
Box Lunch Combo$16.5
Caesar Salad (Box Salad Lunch)$14.0
Cobb Salad (Box Salad Lunch)$15.0
Mediterranean Salad (Box Salad Lunch)$15.0
The Taqueria Salad (Box Salad Lunch)$15.0
The Washington Waldorf (Box Salad Lunch)$15.0
Jolly Green Giant Sandwich (Box Sandwich Lunch)$15.0
Mozzarella Capri Sandwich (Box Sandwich Lunch)$15.0
Salami Provolone Sandwich (Box Sandwich Lunch)$15.0
Smoked Turkey Provolone Sandwich (Box Sandwich Lunch)$15.0
The Don Corleone Sandwich (Box Sandwich Lunch)$15.0
The Frenchie Sandwich (Box Sandwich Lunch)$15.0
The Olympic (Box Sandwich Lunch)$15.0
The Rainier (Box Sandwich Lunch)$15.0
The Seasonal Bird Box (Box Sandwich Lunch)$15.0
The Seattle Native Sandwich (Box Sandwich Lunch)$15.0
The Triple Roast Sandwich (Box Sandwich Lunch)$15.0
Turkey Club Sandwich (Box Sandwich Lunch)$15.0
Basil Salsa Verde Mozzarella (Box Wrap Lunch)$15.0
Chicken Caesar Wrap (Box Wrap Lunch)$15.0
Cobb Wrap (Box Wrap Lunch)$15.0
Mediterranean Wrap (Box Wrap Lunch)$15.0
Taqueria Wrap (Box Wrap Lunch)$15.0
Waldorf Wrap (Box Wrap Lunch)$15.0Extras
Harried Hungry House Made Dressings$5.0This restaurant offers dishes containing these ingredients
Assorted yogurts.
$2.0Main
Fresh Fruit PlatterFresh pineapple; cantaloupe; grapes; blueberries; & strawberries garnished + fresh mint & beautifully arranged on a biodegradable compostable platter.
$44.9Options
Fruit Salad CupsFruit cup of seasonal fruit including cantaloupe; honeydew; apples; & pear.
$3.7
Offers
Exclusive restaurant offer: Harried Hungry House Made Dressings — 70% off for $1.5!
Feedback
Great food. I had the Havana sandwich and the old smokey. Excellent food quality in these sandwiches: bread, meat and veggies are all good quality. The Havana was a delicious mess in your hands. The old smokey is a lot less messy but equally tasty. I also have had the Waldorf salad with chicken. Very good. The chicken had great flavor and was moist. I would note that the salad felt heavy on the blue cheese. It would be great if there was less cheese on it and maybe a little side tub with extra cheese for those who like it heavier. Little ambiance. Good pricing in my opinion.
I absolutely love coming to Harried and Hungry. They make lunch affordable again with the tastiest menu items. I finally tried their breakfast burritos the other day and WOW… it definitely makes it hard to bring a lunch to work when I can just walk over here and get some incredible sandwiches or wraps!

