Fresh Health Kitchen - New Forest

Popped in fancied something different was advised to try peanut porridge. It was very Good.Loved it quick service Great staff. Will definitely pop in again.

We found this restaurant near the bed and breakfast we were staying at. We stopped in at 1:00 and tried the coconut chicken with rice and beans and a berry smoothie. We decided to share one meal and found there was plenty of food to go around. It really satisfied our appetites.

I was recommended this restaurant by a close friend, but I left extremely disappointed. When we arrived, the staff member seemed pretentious when we asked for a table. We waited a long time without even being offered drinks or water, which was strange as it was not busy. After about twenty minutes, a staff member finally took our food and drink order, but we felt rushed during the process. When the food arrived, we were concerned that something was missing because the portions seemed small. When we mentioned this to the waiter, they were dismissive and uninterested. The food was mediocre at best, with poor quality that I could have easily made at home. Additionally, the restroom was in a disgusting condition, which raised concerns about the kitchen's hygiene practices. Unfortunately, I will not be returning to this restaurant anytime soon.

Fresh Health Kitchen is an intimate independent restaurant which makes you feel like you're in someone's home kitchen, as you can watch the chef prepare your meal whilst you wait. The menu is limited but all dishes we've tried so far have been full of flavour and filling, as well as being fairly priced for what they are. There are plenty of options for vegetarians and some vegan options are also available. I recommend the Tofu Casserole which included a vegetable that I've haven't tried before! (which is rare as a Vegetarian! They also offer delicious smoothies and although I haven't used the service it seems to be a popular takeaway destination. The staff seem very friendly and well liked by apparent regulars.

Initially I thought this place looked closed from across the road so almost went into Subway, but so glad that I double checked! Great choices on the menu, lovely service really quick and the food was delicious and guilt free as well as being very affordable! Such good value. I’d really recommend putting some lights on inside or a board outside so no one thinks you’re closed when coming out of the station. Thanks for a great lunch!