Menu - Free Range Cafe

Matcha green tea made + macadamia coconut milk.

Freshly brewed organic black‐team from Art of Team.

Fresh; organic avocado on your choice of whole grain / gluten‐free bread. Comes topped + sea salt; light greens. Customize + additional toppings below.

House‐made energy balls made + organic; gluten free oats; peanut butter; maple syrup; vegan dark chocolate chips & hemp hearts.

Smoothie only. Blended pitaya fruit; banana; pineapple; mango; strawberries & coconut milk.

A vegan breakfast wrap made + avocado; mushroom; roasted potato; black beans; tomato; onion & our signature cashew sauce.

Organic; free range chicken & egg + mild cheddar; roasted potato; grilled onions & our signature sunrise sauce.

Organic yogurt topped + Michele’s Granola; blueberry; strawberry; banana & drizzled + local honey.

Smoothie only. Blended organic mango; pineapple; banana; strawberry & coconut milk.

Bowl topped + organic granola; strawberry; mango; coconut & local honey.

Smoothie only. Blended organic wild blueberries; bananas & coconut milk.

Bowl topped + chia seeds; granola; coconut; banana & local honey.

Smoothie only. Blended organic spinach; pineapple; banana & coconut milk.

Bowl topped + organic hemp hearts; granola; coconut; banana & local honey.

Bowl topped + granola; seasonal fruit; coconut; organic cocoa nibs & local honey.

Smoothie only. Blended organic Brazilian Acai superfood; banana; berries & coconut milk.

Bowl topped + granola; seasonal fruit & local honey.

Organic curry chicken salad; golden raisins; grapes; ginger; turmeric; curry; cilantro; massaged kale & chopped romaine. Served + our orange balsamic dressing. Make it vegan we substitute in our signature; house made chickpea chicken salad. Everythin

Roasted free range chicken; tomatoes; Parmesan crisps; shaved Parmesan; shredded kale & chopped romaine. Served + our own Caesar dressing. Make it vegan we substitute in fresh; organic avocado; vegan Parmesan crisps & our delicious; house made vega

Organic Korean BBQ chicken; sesame broccoli; massaged kale; pickled red onion; carrots; cabbage & crispy wontons. Served + garlic sesame spicy cashew dressing & available as salad; wrap / bowl. Make it vegan we substitute in our roasted chickpea m

Organic; free range chicken; roasted Brussels sprouts; massaged kale; sweet potatoes; goat cheese; toasted almond & wild rice. Served + spicy cashew dressing & available as salad; wrap / warm bowl. Make it vegan we substitute in our roasted chickp

Cold‐pressed kale; spinach; celery; parsley & green apple.

Ingredients: Cold‐pressed spinach; orange; basil; green apple & ginger.

Cold‐pressed pineapple; carrot; red apple; orange & turmeric.

Cold‐pressed red beet; red apple; pineapple; ginger; carrot & lemon.

A life‐packed shot of goodness for your body straight from mother nature. Cold pressed ginger; lemon; orange; strawberry & pineapple.

Whole grain / gluten free toast + a smiling arrangement of seasonal fruit over either peanut butter/nutella / local honey/cinnamon

Bowl topped + granola; seasonal fruit; coconut; organic chocolate covered quinoa & local honey.

Blended pitaya fruit; banana; pineapple; mango; strawberries & coconut milk.

Tasty mac + our signature sauce made + cheese; cauliflower; carrots & sweet potato.

A cheesy; grilled wrap + organic chicken; cauliflower; basmati rice & house‐made ranch dressing.

Our signature cold‐brew FRC roast from River Bottom Roasters. 20 oz. compostable plastic cup.

Medium / dark roast blends from river bottom roasters. Also available in french press.

An iced blend of hibiscus tea sweetened + natural stevia & monk fruit.

Vanilla‐honey spiced chai tea made + oat milk.

An oat bowl made + coconut milk & topped + strawberries; blueberries; granola & cinnamon & local honey.

A life‐packed shot of goodness for your body straight from mother nature. Cold pressed ginger; lemon; green apple; celery; orange & a pinch of cayenne pepper.