Menu - Subway

When it comes to the Meatball Marinara Protein Bowl; we won’t skimp on the protein. You’ll get spinach; peppers & other veggies plus all eight meatballs (count ‘em you’d find on a Footlong.

Our Spicy Italian sandwich is a combo of pepperoni & Genoa salami. Pile on cheese; crunchy veggies; & finish it + your favorite sauce. Or don't. Your call.

If a classic is what you crave; our thin‐sliced Oven Roasted Turkey is the sandwich for you. It’s full of flavor & made to order + your choice of crisp veggies; served on our freshly baked; Hearty Multigrain bread.

Our Sweet Onion Chicken Teriyaki sandwich is stuffed + teriyaki‐glazed chicken & topped + our own fat‐free sweet onion sauce. Served on our irresistible Hearty Multigrain bread.

Our Oven Roasted Chicken sandwich is freshly prepared + savory chicken & your choice of crisp veggies; served warm on our freshly baked Hearty Multigrain bread.

Our Black Forest Ham sandwich is a true classic. We add lettuce; baby spinach; cucumbers; green peppers & red onions to our delicious; thin‐sliced ham & serve it on our Hearty Multigrain bread. Want cheese? Just ask.

The Italian B.M.T. sandwich is filled + Genoa salami; spicy pepperoni; & Black Forest Ham. Big. Meaty. Tasty. Get it.

Start your day in a sizzlin' way + bacon; egg; & melty cheese on freshly toasted flatbread (or whatever you like). Pile on your favorite veggies & sauce. Start the day right.

Packed + grilled chicken; plus just the right amount of Frank's RedHot Buffalo sauce; a little peppercorn ranch to beat the heat & all the veggies you can fit in there. Franks RedHot is a registered trademark of McCormick Co. & used under license b

Tender grilled chicken is the star of the show; while you choose the supporting cast from our long list of veggies in this protein‐packed bowl.

Pile up the protein + a Sweet Onion Chicken Teriyaki Protein Bowl. And we really mean pile. It’s an entire Footlong’s worth of teriyaki‐glazed chicken plus veggies drizzled + sweet onion sauce.

The Veggie Delite wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful tomato basil wrap + lettuce; tomatoes; spinach; green peppers; cucumbers; & red onions. It's one bold; crunchy flavor combo.

Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami; pepperoni & ham you’d find on a Footlong Italian B.M.T. on top of shredded lettuce; tomatoes; cucumbers & more. Yeah; that works.

Packed + protein & stacked + veggies; the Steak Cheese Protein Bowl is everything you love about your favorite Footlong — literally; it has the same amount of juicy steak — plus peppers; onions & more.

The classic B.L.T.; in a bowl. It’s that simple. But of course; you can add your favorite veggies; too.

The Meatball Marinara sandwich is drenched in irresistible marinara sauce; sprinkled + Parmesan cheese; topped + whatever you want (no judgement) & perfectly toasted just for you.

The Meatball Marinara sandwich is drenched in irresistible marinara sauce; sprinkled + Parmesan cheese; topped + whatever you want (no judgement) & perfectly toasted just for you.

Our Protein Bowls got their name for a reason. Because they’re stacked + the meats you love. Oven Roasted Chicken is no exception. Loaded + veggies & topped + all the savory chicken you’d get on a Footlong — this one’s a power meal.

We made pizza into a sub; then made that into a bowl. Why not? Packed + pepperoni; Monterey cheddar cheese & topped + marinara sauce. Feel free to add all the fresh veggies you (and the bowl) can handle.

Our Spicy Italian sandwich is a combo of pepperoni & Genoa salami. Pile on cheese; crunchy veggies; & finish it + your favorite sauce. Or don't. Your call.

Hot outta the oven; it’s the Pizza Sub. Enjoy spicy pepperoni; piled high & layered + melt‐a‐licious cheese & our signature marinara sauce. Try it on freshly baked Artisan Italian bread today.

Our Black Forest Ham sandwich is a true classic. We add lettuce; baby spinach; cucumbers; green peppers & red onions to our delicious; thin‐sliced ham & serve it on our Hearty Multigrain bread. Want cheese? Just ask.

The Cold Cut Combo sandwich + ham; salami; & bologna (all turkey based) is a long‐time Subway favorite. Yeah. It's that good.

The Cold Cut Combo sandwich + ham; salami; & bologna (all turkey based) is a long‐time Subway favorite. Yeah. It's that good.

The Italian B.M.T. sandwich is filled + Genoa salami; spicy pepperoni; & Black Forest Ham. Big. Meaty. Tasty. Get it.

Our Steak Cheese sandwich is where warm; delicious steak gets topped + melty cheesiness. Get crazy + veggies & sauces to make it what you want.

Our Steak Cheese sandwich is where warm; delicious steak gets topped + melty cheesiness. Get crazy + veggies & sauces to make it what you want.

Our Sweet Onion Chicken Teriyaki sandwich is stuffed + teriyaki‐glazed chicken & topped + our own fat‐free sweet onion sauce. Served on our irresistible Hearty Multigrain bread.

The sub that proves great things come in threes. In this case; those three things happen to be hickory smoked bacon; lettuce & juicy tomatoes. While there’s no scientific way of proving it; this B.L.T might be the most perfect sub in existence.

The sub that proves great things come in threes. In this case; those three things happen to be hickory smoked bacon; lettuce & juicy tomatoes. While there’s no scientific way of proving it; this B.L.T might be the most perfect sub in existence.

Oven Roasted Turkey; + an Italian kick. We add in pepperoni & Genoa Salami; plus Monterey cheddar cheese. You add in your favorite veggies & fixings. Mangia.

Whatever time zone you're in; the Cali Turkey Protein Bowl is always a good call. It's loaded + oven roasted turkey; hickory smoked bacon; smashed avocado; BelGioioso Fresh Mozzarella; mayo; baby spinach; tomatoes & red onions.

Even a salad can be extra. So; we’re giving you DOUBLE the Rotisserie‐Style Chicken; on a bowl of crisp veggies; & topping it all + Honey Mustard.

Take your taste buds to Italy + pepperoni; grilled chicken; marinara sauce & Monterey cheddar cheese; all in one protein‐packed bowl. We think it’s great + a little baby spinach; green pepper; & olives; but you do you.

How much tuna? A Footlong’s worth of tuna; that’s how much. Enjoy your go‐to protein; wild caught tuna; mixed + mayo on top of a bed of fresh lettuce + your choice of veggies. That’s a tuna Protein Bowl.

A Footlong’s worth of protein? Yup! When you make it a Protein Bowl you’ll get all of the Black Forest ham you’d get on your favorite Footlong; piled high atop fresh lettuce; tomato; cucumber & more veggies.

Our thin‐sliced; oven roasted turkey & Black Forest ham make an unbeatable duo; especially sitting on top of all your favorite veggies.

A generous portion of Choice Angus Roast Beef & veggies: this is a Protein Bowl that packs a punch.

Fuel your day + every last bite of Rotisserie‐Style Chicken; Monterrey Cheddar Cheese; & Hickory‐Smoked Bacon you’d get in a Footlong; now in a bowl + veggies & Peppercorn Ranch.

Get all the flavor you’d find in an Oven Roasted Turkey Footlong; without sacrificing an ounce of protein. The Oven Roasted Turkey Protein Bowl is loaded + your choice of veggies & topped + all the thin‐sliced turkey you’d get in your favorite Foo