Menu - Subway
Menu
The place from Ames offers 90 different dishes and drinks on the menu for an average price of $3.6.
Food Images
Menu
Soft Drinks
$3.2Drinks
Beverages
$2.9
Wholesome; great‐tasting chocolate milk made in the perfect size for kids!
Vitamin Water Coke Zero Sugar Simply Lemonade 1% Low Fat Milk Gold Peak Sweet TeaBiscuits
Chunks of Macadamia nuts & white chips in a ridiculously delicious cookie.
Non Alcoholic Drinks
Cool; crisp lemon lime taste that’s caffeine free + 100 natural flavors. A lemon lime soda + 100 natural flavors.
Enjoy the crisp & refreshing taste of Coca‐Cola + sweet; smooth cherry flavor.
Italian
The Meatball Marinara salad is the ultimate cravings crusher. Hot Italian‐style meatballs in marinara sauce & a sprinkle of Parmesan cheese; all sitting on top of your favorite greens & veggies. Yes!
Soft Drinks
No Sugar No Calories.
Drinks
The thirst quenching taste of cool blue raspberry to rehydrate & help maximize your performance.
The thirst quenching taste of fruit punch to rehydrate & help maximize your performance.
Coffee
12 Oz CoffeeBottled Beverages
Gatorade Zero GrapeClassic Sandwiches
Snacks
Doritos Cool Ranch$1.7Breakfast
Soft; chewy & delicious; our oatmeal raisin cookie is the perfect dessert; / snack.
Bacon, Egg Cheese Wrap Black Forest Ham, Egg Cheese Wrap Steak, Egg Cheese WrapChicken
$6.8
Beautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped + tomatoes; red onions; baby spinach; cucumbers; green peppers & black olives. Perfection.
The Sweet Onion Chicken Teriyaki salad has so much flavor that it may turn into your go‐to meal. It starts + crunchy veggies—lettuce; spinach; tomatoes; cucumbers; green peppers; black olives; & red onions followed by our juicy; grilled chicken strip
Rotisserie ChickenDessert
$0.9
As delicious as our sandwiches are; they are even better when paired + the perfect side & drink / even adding a little something extra. With such a variety to choose from; there’s truly something for every taste.
The flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.
Sides
Snacks & Beverages
Miss Vickie's Salt Vinegar$1.7Chips
Baked Lay's Original$1.7 Sunchips Garden Salsa$1.7Chips 1 Bag
The iconic bold & intense cheesiness of Doritos Nacho Cheese Flavored Tortilla Chips. Doritos flavors ignite adventure & inspire action. Are you ready? If so; crunch on.
Vegetarian Dish
A delicious veggie patty mixed + lettuce; spinach; ripe tomatoes; cucumbers; green peppers; zesty red onions & black olives.
Sandwiches
Enjoy the simpler things? The Veggie Delite salad is simply delish. A pile of your favorite veggies; finished + the dressing of your choice. Crisp. Delicious. All for you.
100% wild‐caught tuna + mayo. Fresh onion. Melty provolone. We brought the best ingredients together for something that satisfies your cravings for both fresh & savory. It’s not just a tuna melt; it’s a Fresh Melt. Freshly made in front of you.
The Italian B.M.T. salad is the salad version of our popular sub. Crisp greens topped + Genoa salami; spicy pepperoni; & Black Forest ham. Meaty deliciousness; all in a salad.
Egg Cheese Black Forest Ham, Egg Cheese Italian B.m.t. Melt Oven Roasted Turkey MeltPizza
Our pizza dough is covered + mouthwatering marinara sauce then topped + shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.
Hot And Cold Subs
Spicy pepperoni; American cheese & mouthwatering marinara sauce over crisp lettuce; spinach; ripe tomatoes; cucumbers; green peppers; black olives & red onions.
Sandwich
Your cravings called; & we answered + melty goodness & fresh veggies; too. The Ham Cheese Melt combines Black Forest ham; fresh tomato & American cheese & grills them all up to create an indulgent choice that’s freshly made; too.
Wraps
Subway® Series
Sweets & Desserts
Lay’s ClassicShareable Desserts
12 Pack Cookie BoxVegetarian Mains
Veggie Delite For KidsKids Menu
Black Forest Ham For Kids Oven-Roasted Turkey For KidsThis restaurant offers dishes containing these ingredients
Our Tuna salad is simply delish. 100% wild caught tuna mixed + mayo; riding high on top of a bed of crisp lettuce & veggies. Classic for a reason.
Soft; buttery; chock full of chips. What more can we say? Enjoy.
The Black Forest Ham salad is a flavorful way to enjoy a Subway favorite. Sliced ham; lettuce; & a pile of your favorite veggies all tossed + your choice of dressing.
These Types Of Dishes Are Being Served
Level up your salad + NEW Choice Angus Roast Beef & a whole lot of crisp veggies.
Rotisserie‐Style Chicken; Monterey Cheddar Cheese; & Hickory‐Smoked Bacon; all on a bowl of greens & topped + Peppercorn Ranch. Because sometimes a garden salad won’t do.
The Oven Roasted Turkey Salad is a go‐to salad choice. Our premium; thin‐sliced oven roasted turkey; tossed together + lettuce; crunchy veggies & whatever dressing does it for you. Simply the best.
Packed + grilled chicken; plus just the right amount of Frank #39;s RedHot Buffalo sauce; a little peppercorn ranch to beat the heat & all the veggies you can fit in there. Frank’s RedHot is a registered trademark of McCormick Co. & used under lice
Side Dishes
Offers
Exclusive restaurant offer: Sunchips Garden Salsa — 70% off for $0.5!
Feedback
When I paid for my meal, I tried to show some understanding toward a staff member's behavior by mentioning it to her larger co-worker, thinking she might be having a rough day. Unfortunately, that co-worker was dismissive and just gave a quick "have a nice day," trying to rush me out. While my food was okay, I'm seriously reconsidering coming back if this is how customers are treated. The only positive was a polite, friendly man with a beard who was accommodating. He’s the reason I’m giving 2 stars instead of 1. If the staff keep treating customers like this, they risk losing business. The world has enough negativity already; a little kindness would make a big difference.
I was shocked by the poor customer service at this Subway location. The employee was rude and raised her voice when I asked basic questions. She also refused to share her name. Although I’ve been a loyal customer for years, I won’t be coming back.
