Menu - Subway
Menu
The place from Ames offers 90 different dishes and drinks on the menu for an average price of $3.6.
Food Images
Menu
Soft Drinks
$3.1Drinks
Beverages
$2.8Chocolate MilkWholesome; great‐tasting chocolate milk made in the perfect size for kids!
Vitamin Water
Coke Zero Sugar
Simply Lemonade
1% Low Fat Milk
Gold Peak Sweet TeaBiscuits
White Chip Macadamia NutChunks of Macadamia nuts & white chips in a ridiculously delicious cookie.
Non Alcoholic Drinks
SpriteCool; crisp lemon lime taste that’s caffeine free + 100 natural flavors. A lemon lime soda + 100 natural flavors.
Cherry CokeEnjoy the crisp & refreshing taste of Coca‐Cola + sweet; smooth cherry flavor.
Italian
Meatball MarinaraThe Meatball Marinara salad is the ultimate cravings crusher. Hot Italian‐style meatballs in marinara sauce & a sprinkle of Parmesan cheese; all sitting on top of your favorite greens & veggies. Yes!
Soft Drinks
Diet CokeNo Sugar No Calories.
Drinks
Gatorade Cool BlueThe thirst quenching taste of cool blue raspberry to rehydrate & help maximize your performance.
Gatorade Fruit PunchThe thirst quenching taste of fruit punch to rehydrate & help maximize your performance.
Coffee
12 Oz CoffeeBottled Beverages
Gatorade Zero GrapeClassic Sandwiches
Snacks
Doritos Cool Ranch$1.7Breakfast
Oatmeal RaisinSoft; chewy & delicious; our oatmeal raisin cookie is the perfect dessert; / snack.
Bacon, Egg Cheese Wrap
Black Forest Ham, Egg Cheese Wrap
Steak, Egg Cheese WrapChicken
$6.8Grilled ChickenBeautiful in its simplicity. Tender grilled chicken on a bed of fresh lettuce topped + tomatoes; red onions; baby spinach; cucumbers; green peppers & black olives. Perfection.
Sweet Onion Chicken TeriyakiThe Sweet Onion Chicken Teriyaki salad has so much flavor that it may turn into your go‐to meal. It starts + crunchy veggies—lettuce; spinach; tomatoes; cucumbers; green peppers; black olives; & red onions followed by our juicy; grilled chicken strip
Rotisserie ChickenDessert
$0.9CookiesAs delicious as our sandwiches are; they are even better when paired + the perfect side & drink / even adding a little something extra. With such a variety to choose from; there’s truly something for every taste.
Raspberry CheesecakeThe flavor of sweet raspberry. The richness of cheesecake. Together in one awesome cookie creation.
Sides
Snacks & Beverages
Miss Vickie's Salt Vinegar$1.7Chips
Baked Lay's Original$1.7
Sunchips Garden Salsa$1.7Chips 1 Bag
Doritos Nacho CheeseThe iconic bold & intense cheesiness of Doritos Nacho Cheese Flavored Tortilla Chips. Doritos flavors ignite adventure & inspire action. Are you ready? If so; crunch on.
Vegetarian Dish
Veggie PattyA delicious veggie patty mixed + lettuce; spinach; ripe tomatoes; cucumbers; green peppers; zesty red onions & black olives.
Sandwiches
Veggie DeliteEnjoy the simpler things? The Veggie Delite salad is simply delish. A pile of your favorite veggies; finished + the dressing of your choice. Crisp. Delicious. All for you.
Tuna Melt100% wild‐caught tuna + mayo. Fresh onion. Melty provolone. We brought the best ingredients together for something that satisfies your cravings for both fresh & savory. It’s not just a tuna melt; it’s a Fresh Melt. Freshly made in front of you.
Italian B.m.t.The Italian B.M.T. salad is the salad version of our popular sub. Crisp greens topped + Genoa salami; spicy pepperoni; & Black Forest ham. Meaty deliciousness; all in a salad.
Egg Cheese
Black Forest Ham, Egg Cheese
Italian B.m.t. Melt
Oven Roasted Turkey MeltPizza
Personal Cheese PizzaOur pizza dough is covered + mouthwatering marinara sauce then topped + shredded mozzarella cheese. Make it yours by adding your favorite veggies. We make it amazing by baking it to personal perfection.
Hot And Cold Subs
Pizza SubSpicy pepperoni; American cheese & mouthwatering marinara sauce over crisp lettuce; spinach; ripe tomatoes; cucumbers; green peppers; black olives & red onions.
Sandwich
Ham Cheese MeltYour cravings called; & we answered + melty goodness & fresh veggies; too. The Ham Cheese Melt combines Black Forest ham; fresh tomato & American cheese & grills them all up to create an indulgent choice that’s freshly made; too.
Wraps
Subway® Series
Sweets & Desserts
Lay’s ClassicVegetarian Mains
Veggie Delite For KidsThis restaurant offers dishes containing these ingredients
TunaOur Tuna salad is simply delish. 100% wild caught tuna mixed + mayo; riding high on top of a bed of crisp lettuce & veggies. Classic for a reason.
Chocolate ChipSoft; buttery; chock full of chips. What more can we say? Enjoy.
Black Forest HamThe Black Forest Ham salad is a flavorful way to enjoy a Subway favorite. Sliced ham; lettuce; & a pile of your favorite veggies all tossed + your choice of dressing.
These Types Of Dishes Are Being Served
Roast BeefLevel up your salad + NEW Choice Angus Roast Beef & a whole lot of crisp veggies.
Chicken Bacon RanchRotisserie‐Style Chicken; Monterey Cheddar Cheese; & Hickory‐Smoked Bacon; all on a bowl of greens & topped + Peppercorn Ranch. Because sometimes a garden salad won’t do.
Oven Roasted TurkeyThe Oven Roasted Turkey Salad is a go‐to salad choice. Our premium; thin‐sliced oven roasted turkey; tossed together + lettuce; crunchy veggies & whatever dressing does it for you. Simply the best.
Buffalo Chicken MeltPacked + grilled chicken; plus just the right amount of Frank #39;s RedHot Buffalo sauce; a little peppercorn ranch to beat the heat & all the veggies you can fit in there. Frank’s RedHot is a registered trademark of McCormick Co. & used under lice
Side Dishes
Offers
Exclusive restaurant offers: Sunchips Garden Salsa -70% for $0.5 !
Feedback
A very rude woman was working here. She had long black hair with the sides shaved. I asked for light sauce, but she put a heavy amount on instead. It was a spicy sauce, and when I told her it was too much for my stomach, she laughed in my face and said that's the normal amount and she couldn't remove it. When I asked for some sauce to be taken off, she yelled no, then threw the sandwich aside, effectively wasting it.
The food is acceptable, but we had a frustrating experience while ordering our sandwiches. One of the female staff members informed my boyfriend and me that she could potentially lose her job for adding toppings to a sandwich that was already toasted, unless we had specifically requested them in advance. She was quite curt and impolite, which is not typical for our visits here. It felt like an excessive reaction from a chain that generally customizes sandwiches to order. Next time, we might opt to drive across town rather than take advantage of the convenience of this location.





